Dr. Raza Health 360 MD

Dr. Raza Health 360 MD Amazing One Stop Care for the Whole Family We strongly believe that everyone deserves best healthcare and therefore we accept all insurances.

Since completing Family Medicine residency in 2010, Dr. Raza has been catering to the healthcare needs of people of all ages in Las Cruces, NM. We take pride in what we do! The relentless pursuit of excellence in heath care delivery- is what sets us apart in providing unprecedented patient care.

06/30/2026

Gut Health Explained | Foods That Help Digestion & Bloating
Do you feel bloated after eating?
Do you struggle with gas, constipation, acidity, low energy, or an uncomfortable stomach?

Your gut health plays an important role in digestion, immunity, energy, and overall wellness. Many people ignore these symptoms and think they are “normal,” but frequent digestive problems can be a sign that your body needs attention.

In this video, Dr. Imran Raza explains:

What gut health really means
Common signs of poor gut health
Why fiber, water, sleep, and lifestyle matter
When bloating, gas, or constipation should not be ignored
And when you should speak to a doctor

This video is for health awareness only. Please do not start or stop any medicine without consulting a qualified doctor.

Watch till the end and share this video with someone who often complains about stomach problems.





06/27/2026

Did you know that your everyday habits can influence your long-term health?

In this YouTube Shorts video, discover 5 science-backed daily habits that may help lower your cancer risk, including healthy eating, regular exercise, avoiding to***co, limiting alcohol, and protecting your skin from UV damage.

While no lifestyle change can completely prevent cancer, these healthy habits are recommended by leading health organizations and may significantly reduce your overall risk.

✅ Eat more fruits and vegetables
✅ Stay physically active
✅ Avoid smoking and to***co
✅ Limit alcohol consumption
✅ Protect your skin from the sun

Subscribe for more evidence-based health and wellness tips!

⚠️ This video is for educational purposes only and is not medical advice.

06/20/2026

Fatty Liver Can Stay Silent for Years | Early Signs, Risks & What to Do | Dr Raza Health 360MD

Fatty liver is one of the most common liver problems in the United States — and many people do not know they have it.

It is often linked with belly fat, insulin resistance, type 2 diabetes, high cholesterol, high triglycerides, and being overweight.

In this video, Dr Raza Health 360MD explains:

What fatty liver means
Why it can stay silent for years
Who is at higher risk
Which warning signs should not be ignored
What tests doctors may recommend
And what lifestyle steps can help protect your liver

Common warning signs may include tiredness, weight gain around the belly, abnormal liver enzymes, or discomfort on the right side of the upper abdomen — but many people have no symptoms at all.

Important: Do not start supplements, detox drinks, or medicines without speaking to your doctor. Fatty liver needs proper diagnosis and a safe treatment plan.

06/12/2026

Heat stroke is a life-threatening condition that can happen during extreme summer heat. In this video, you will learn the early symptoms, warning signs, and immediate first aid steps to save a life.

⚠️ Key Topics Covered:

Heat stroke symptoms (dizziness, confusion, high fever)
Dehydration warning signs
What to do immediately in emergency
First aid treatment steps
Who is at highest risk (children, elderly, pregnant women, heart/kidney patients)
How to prevent heat stroke in hot weather

🚨 If someone shows confusion, unconsciousness, or very high body temperature, treat it as heat stroke and seek immediate medical help.

This video is for health awareness only and not a replacement for medical advice.







06/08/2026

Norovirus Is Spreading Fast — Symptoms You Should Not Ignore

Norovirus is a highly contagious stomach virus that can spread quickly in homes, schools, offices, nursing homes, restaurants, and cruise ships.

Common symptoms may include vomiting, diarrhea, nausea, stomach pain, fever, headache, and body aches.

The most important step is hydration. Take small sips of water, oral rehydration solution, clear soup, or electrolyte drinks.

Soap and water handwashing is very important, especially after using the bathroom and before preparing food. If you are sick, avoid preparing food for others and wait at least 48 hours after symptoms stop.

This video is for health awareness only. If symptoms are severe, if there is blood in stool, very little urination, confusion, severe weakness, or vomiting does not stop, please seek medical care






05/23/2026

Is packaged food silently harming our children?

Instant noodles, frozen nuggets, bakery items, biscuits, sweets, candies, sugary drinks, and ultra-processed snacks have become a normal part of many children’s daily routine. But what are these foods doing to a child’s body, brain, mood, weight, focus, sleep, and long-term health?

In this video, Dr Imran Raza explains the hidden dangers of packaged and ultra-processed foods in a realistic, research-based way. We discuss how instant noodles, frozen foods, bakery products, and sweets may be linked with childhood obesity, poor nutrition, hyperactivity, attention problems, mood changes, sleep issues, and future health risks like fatty liver, diabetes, high blood pressure, and heart disease.

This video also explains the difference between normal packaged food and ultra-processed food, why children crave salty, sugary, and crispy foods, and how food companies use packaging, flavors, colors, and marketing to influence children’s eating habits.

This is not about fear.
This is about awareness.

Parents must understand what is inside the food their children eat every day.

In this video you will learn:

00:00 — The Food Every Parent Must Question
00:45 — What Is Ultra-Processed Food?
01:45 — Instant Noodles: Two-Minute Meal, Long-Term Risk?
03:00 — Frozen Nuggets, Fries & Processed Foods
04:15 — Bakery Items, Sweets & Hidden Sugar
05:30 — Childhood Obesity: The New Emergency
06:45 — Hyperactivity, Focus & Mental Health
08:00 — How Food Companies Target Children
09:00 — What Parents Should Do Now
10:00 — Final Warning for Every Family

Why instant noodles should not become a daily meal
How frozen nuggets and processed frozen foods affect children
Why bakery items and sweets can silently increase health risks
How ultra-processed food may affect kids’ mood, focus, and weight
The connection between junk food, obesity, hyperactivity, and mental health
What parents can do to protect children without panic
Simple healthy food swaps for daily routine

If you are a parent, teacher, doctor, or anyone who cares about children’s health, please watch this video till the end and share it with other families.

Disclaimer:
This video is for educational and awareness purposes only. It is not a substitute for personal medical advice. For any health concerns, please consult a qualified healthcare professional















05/16/2026

👉 Hantavirus: The Silent Killer That Can Kill 40% 😳

This video reveals the truth about Hantavirus, one of the most dangerous viruses you’ve probably never heard of.

Unlike COVID or flu, Hantavirus does not spread easily between humans — but it can be even more deadly, with a mortality rate of up to 40%.

Recently, a cruise ship outbreak shocked the world, raising concerns about this rare but serious infection. In this video, Dr Imran Raza explains:

What Hantavirus really is
How it spreads (even without human contact)
Why it attacks the lungs so aggressively
The truth about the Andes strain
Cruise ship outbreak details
Symptoms you should NEVER ignore
Prevention and safety tips

We also break down viral claims about The Simpsons prediction and separate fact from fiction.

⚠️ This is not panic content — this is awareness that can save lives.

Watch till the end — because what you learn here could protect you and your family.










05/02/2026

🚨 DOCTORS SAID HE WOULD NOT SURVIVE. JAYDEN PROVED THEM WRONG.

On the night of May 16, 2025, 19-year-old Jayden Rich was riding his motorcycle on Bountiful Boulevard, Utah — when a car made a sudden U-turn directly in front of him. The impact was catastrophic. What followed was one of the most extraordinary medical survival stories of 2025.

In this video, I — Dr. Imran Raza, Family Physician practicing in the USA for 18+ years — break down Jayden's entire medical journey from a doctor's perspective:

✅ What injuries Jayden sustained and why they were considered unsurvivable
✅ What ECMO (Extracorporeal Membrane Oxygenation) is and how it kept him alive
✅ Why a medically induced coma was necessary
✅ The emergency surgeries: ruptured stomach, 2.5 feet of intestine removed
✅ The role of Total Parenteral Nutrition (TPN) when his gut couldn't function
✅ How physical therapy rebuilt his body week by week
✅ The community that raised $42,000+ to help his family survive the bills

⚠️ IMPORTANT SAFETY MESSAGE: Jayden's family want you to know — always wear your helmet. Always follow traffic laws. This one message could save a life.

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🔔 SUBSCRIBE for real medical stories and health education every week
👍 LIKE if this video moved you or taught you something
💬 COMMENT your thoughts or prayers for Jayden below
📤 SHARE with someone who rides a motorcycle or works in healthcare
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📌 CHAPTERS:
00:00 — Introduction: The Night of the Crash
01:30 — The Emergency Room: What Doctors Found
02:30 — ECMO: The Machine That Replaced His Heart & Lungs
03:45 — Emergency Surgeries Explained
04:45 — The Medically Induced Coma
05:30 — Physical Therapy: Fighting Back Week by Week
06:30 — The GoFundMe: How a Community Rallied
07:30 — Jayden's Message & Road to Recovery
09:00 — Dr. Imran's Medical Takeaways

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👨‍⚕️ ABOUT DR. IMRAN RAZA
Board-certified Family Physician | Practicing in the USA for 18+ years
YouTube:
This channel is dedicated to real health education for Pakistani and South Asian communities worldwide.
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⚕️ MEDICAL DISCLAIMER: This video is for educational purposes only. Always consult a qualified physician for personal medical advice.

04/18/2026

War is not always bombs and explosions.
Sometimes… entire lives collapse silently.

This video reveals the hidden human cost of the Arab Spring in Egypt — beyond politics, beyond headlines.

👉 Through a powerful real-life inspired story, we explore:

How economic collapse destroys families
Why instability affects healthcare, education, and daily life
The emotional and psychological impact of crisis
What war REALLY looks like for ordinary people

This is not about sides.
This is about human reality.

📌 If you care about truth, awareness, and real-world impact — watch till the end.

🔥 ⏱️ CHAPTERS (BOOST RETENTION + SEO)

00:00 What War Really Looks Like
01:10 The Beginning of Crisis
03:20 Life Before Collapse
05:40 When Fear Enters Homes
08:10 Economic Breakdown
11:00 The Silent Suffering
14:20 Healthcare & Mental Impact
17:00 The Long-Term Damage
19:30 Final Reality

04/11/2026

Japan Nuclear Disaster 2011 explained in Urdu & English.
Fukushima nuclear power plant meltdown after tsunami – full story, facts & reality.
What really happened after the Japan earthquake and tsunami?

Main Description:

In this video, Dr Imran Raza explains the Fukushima nuclear disaster (2011) in simple language.

A powerful earthquake and tsunami hit Japan…
But the real danger started after that…

👉 Nuclear reactor meltdown
👉 Radiation spread
👉 Mass evacuation
👉 Long-term health risks

This is not just history —
This is a warning for the future.

We also explain:
✔ What happens when a nuclear plant fails
✔ How radiation spreads globally
✔ What if a nuclear plant is attacked today

This video is for awareness, education, and public safety.

Call to Action:

If you found this video helpful,
👉 Like, Share & Subscribe to Dr Raza Health 360

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3320 Rinconada Boulevard Suite 2
Las Cruces, NM
88011

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