05/05/2026
New workshop @ our new location!
We’ll start with a guided meditation. Then we will flow into an experience of Trauma and Tension Release Exercise (TRE), which will teach you how to literally “shake off” unneeded stress and old story that no longer serves you. Finally, Ryan Bemis, Doctor of Oriental Medicine will offer an acu detox session to support your integration and shavasana experience. All levels of experience in yoga and physical ability are welcome. Dr. Bemis will be available to offer you a free consult, as well, if you are interested in learning more about getting acupuncture.