Ivy's Holistic Arts

Ivy's Holistic Arts Yoga, SRT & Energy Alignment for mind/body/spirit
https://www.facebook.com/groups/706758376648491

Ivy's Holistic Arts offers Yoga, Meditation, Barre/Pilates, Holistic Health Coaching, Thai Yoga Bodywork and Reiki

I want to age in a body that supports my dreams...This is why I practice. If you are looking to gain more:EnergyConfiden...
06/15/2026

I want to age in a body that supports my dreams...

This is why I practice.

If you are looking to gain more:
Energy
Confidence
Strength
Ease

Join me this week!

Schedule Week of June 15th
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

SUNDAY
10am MT Precision & Play Yoga - Zoom

DM me for details.

Today I had a meltdown. Not because I can't handle the hard things.But because sometimes life brings uncertainty which c...
06/11/2026

Today I had a meltdown.

Not because I can't handle the hard things.

But because sometimes life brings uncertainty which can be scary.

I've been dealing with some ongoing neck issues and now rib pain.

At my chiropractic appointment it was recommended to get xrays to rule out the possibilities of an old fracture in my spine that could be contributing to what I am experiencing.

Right now I have no answers.

Honestly, that's the hardest part. 😪

I found myself feeling angry.

Angry about this old injury that I knew nothing about.

Angry about the experiences of my childhood that were never properly addressed.

Angry that the little girl who endured so much wasn't always given the care she deserved.

Underneath that anger is fear.

✨️Fear of what it could mean for dance.
✨️Fear of what it could mean for horseback riding.
✨️Fear of what it could mean for the life I love so deeply.

So today I cried.

I canceled dance.

I gave myself permission to feel everything instead of pretending I was fine.

The healthiest thing we can do is to stop fighting our emotions and allow them to move through us.

✨️Feel the feelings.
✨️Nourish yourself.
✨️Rest.
✨️Gather information.
✨️Then make a plan.

Today is for feeling.

Tomorrow can be for planning.

If you are moving through something difficult right now, know that it is ok to have a moment.

It's ok to be angry, to grieve, to cry and to rest.

You don't have to be strong every single day.

Sometimes strength looks like giving yourself the compassion you need until to are ready for the next step. ✨️

What if your greatest breakthrough wasn't found in doing more...But in stepping away long enough to hear your soul again...
06/10/2026

What if your greatest breakthrough wasn't found in doing more...

But in stepping away long enough to hear your soul again?

Something special is coming this fall. 🍂✨️

Stay tuned.

Your body is talking. Your mind is too. The question is....Are you listening? This week we uncover the stress, the tens...
06/08/2026

Your body is talking. Your mind is too.

The question is....

Are you listening?

This week we uncover the stress, the tension, the pressure and reconnect to ourselves through movement, breath and presence.

Join me this week.

Schedule Week of June 8th
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

SUNDAY
10am MT Precision & Play Yoga - Zoom

Message me for details.

✨️ Something sacred is calling....I have been quietly creating something unlike anything I've offered before. ✨️A small ...
06/05/2026

✨️ Something sacred is calling....

I have been quietly creating something unlike anything I've offered before.

✨️A small circle of women.
✨️A magical destination.
✨️A transformational experience.

Details coming soon. 💫

Follow along. You won't want to miss this...

In a world that constantly pulls us outward...coming back to yourself becomes a sacred act. The magic of yoga isn't the ...
06/01/2026

In a world that constantly pulls us outward...coming back to yourself becomes a sacred act.

The magic of yoga isn't the poses.

It's the moment you reconnect with yourself.

My classes are more than just movement.

They are a space to breathe, reset and reconnect with yourself in a supportive and welcoming community.

Join us this week and experience it for yourself.

SCHEDULE WEEK OF JUNE 1st
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

SUNDAY
10am MT Precision and Play Yoga - Zoom

DM me for details! 😀

"Interesting Discovery" .... I noticed that something I loved scored low in truth for me.I realize that peace and expans...
05/26/2026

"Interesting Discovery" .... I noticed that something I loved scored low in truth for me.

I realize that peace and expansion FEEL very different than obligation and preformance.

What I didn't realize is because I love something does not always mean it is in alignment for me.

I'm on Day 8 of the 21 Day Joy & Truth Method Challenge and I have discovered that ...

Some things really light me up, energize me and make me feel fully me into my SOUL.

And other things, even if they look good on the outside leave me feeling disconnected from myself, like I can't fully breathe, express or show up authentically.

With this awareness comes clarity.

I have decided to make some changes in my schedule.

And not every decision is made because of something being "bad".

Sometimes it is simply about recognizing what is no longer fully aligned with your values, your health, your energy or your vision.

I have decided to close my in-person office space and shift more deeply into the online expansion of my work.

It wasn't a rushed decision. It was an aligned one.

The beautiful thing about this method is it doesn't just reveal what brings us joy ...

It reveals where we have been compromising our truth.

The awareness changes EVERYTHING...

It's pretty revealing.

Hmmmm....13 days to go.

What change will be next? 🤔

Life has a way of twisting us up mentally, emotionally and physically. ✨️Tight shoulders.✨️Racing thoughts.✨️Our stress....
05/26/2026

Life has a way of twisting us up mentally, emotionally and physically.

✨️Tight shoulders.
✨️Racing thoughts.
✨️Our stress.
✨️Our expectations.
✨️Disconnected bodies.

Sometimes we forget what it is like to just... BE.

Your body keeps the score.

But it also has the ability to release.

This week in class we will slow down, reconnect, breathe, move and come home to ourselves once again.

And, then we ask....

How do you love yourself? Others?

Schedule Week of May 25th
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
Happy Memorial Day! No Classes

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

FRIDAY
2:15pm MT CP Dance Fusion - 310 Fitness

SUNDAY
10am MT Precision & Play Yoga - Zoom

For details message me!!

New Mexico Retreat for those in any stage or recovery of breast cancer FREE! A friend and beautiful soul works with this...
05/22/2026

New Mexico Retreat for those in any stage or recovery of breast cancer FREE!

A friend and beautiful soul works with this organization and the application for the retreat deadline is in JUNE.

This is a weekend of time away for yourself and connecting with others as you enjoy nature and learn the art of fly fishing!

This is a wonderful opportunity for healing.

PLEASE SHARE. ✨️💛

Address

Las Cruces, NM
88005

Opening Hours

Monday 8am - 7pm
9pm - 10pm
Tuesday 8am - 8pm
Wednesday 7am - 3pm
Thursday 8am - 8pm
Friday 7am - 12pm

Telephone

+12623911445

Website

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