Whole Body Healing MFR, JFB Myofascial Release

07/04/2026

If you want results, this is something to consider. Taking an inner journey is important.

Being distracted is one of the easiest ways to
avoid ourselves.

When we slow down and become still, there's a
chance we'll come face to face with something
we've been avoiding:

A past hurt.
An old pattern.
An emotion we've never allowed ourselves
to fully feel.

There's nothing wrong with talking but
sometimes the greatest insight comes when
we stop talking long enough to feel.

kineticwellnessmfr.com

07/01/2026

I’m Kathryn and I help people in Las Vegas with pain, restriction, get mobility back, heal after surgery, and reach their goals, with Myofascial Release therapy. If you’re ready to feel better, make your appointment today! Click the link in bio. www.WholeBodyHealingLV.com for more information and booking.

07/01/2026

Ever wonder what Myofascial Release helps with? It helps with all sorts of issues, because fascia surrounds everything that’s inside your body. Releasing the restriction, means your system can operate as it was designed to, so you can get rid of pain and get your strength and movement back.

I’m Kathryn and I help people, in Las Vegas, get out of pain and reach their goals, with Myofascial Release therapy. If you’re ready to feel better, make your appointment today! Click the link in bio. www.WholeBodyHealingLV.com for more information and booking.

06/30/2026

What is diaphragmatic breathing?

Breathing that calms your nervous system, by getting the diaphragm to move through its full range. It’s good for anxiety and stress.
Watch this in my youtube page or read the blog on my website. If you have questions, please leave them in the comments. https://youtu.be/2PcYrNalA9Y?si=WhMTRxOErkRc-etW

I’m Kathryn and I help people, in Las Vegas, get out of pain and reach their goals, with Myofascial Release therapy. If you’re ready to feel better, make your appointment today! Click the link in bio. www.WholeBodyHealingLV.com for more information and booking.

06/30/2026

Check out my latest blog post. If you're feeling stressed or notice that you are breathing too shallow, here's something for you to try.

What is diaphragmatic breathing: Breathing that calms your nervous system, by getting the diaphragm to move through its full range. It's good for anxiety and stress. Watch or listen to this blog here: https://youtu.be/2PcYrNalA9Y?si=mi_DqwDQR9GEQpTrYour diaphragm is a muscle at the bottom of your ri...

12/20/2025

We have lost another great one.
John F. Barnes passed on yesterday.
As surprised as I am (I feel 86yo old is too young to die), I know we don’t live forever. I’m so grateful that I had the chance to learn from him while he was here. He was still teaching seminars until about a year and a half ago, maybe? I saw him last, in June 2023 teaching the Cervical Thoracic class.

If you don’t know, John F. Barnes developed the gentle Myofascial Release therapy®️, that I specialize in. www.MyofascialRelease.com
Thanks to his intuition, belief, dedication and perseverance, we have a treatment that helps so many people get their lives back.

He was very patient and kind and had a great sense of humor. I’m glad to have met him and blessed to have Myofascial Release in my life, to help others.

12/16/2025

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Let me know if you'd like to share the gift of Myofascial Release with your friends or family. Text or call is best 702-612-7451. Happy Holidays!🎄🌟☃️🕎

Holiday shopping is so hard sometimes. We all have enough stuff, but not enough softness.

Gift Certificates:
https://www.massagebook.com/therapists/kineticwellnessmfr/gift-certificates?src=external