What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7am - 8pm

Put In Work Fitness

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United States
Las Vegas, NV
Put In Work Fitness

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Helping busy adults 35+ lose fat, rebuild energy & get stronger. Online coaching + Las Vegas training.

Offering personal training, nutrition coaching, health & wellness and lifestyle coaching. Put In Work Fitness specializes in weight loss, fat loss and body re-composition. In addition, he also works with those wanting to gain healthy weight, and those dealing with inflammation, joint pain and digestive issues. Jake has 7+ years experience helping clients achieve and exceed their health & fitness goals. Whether a client’s needs are basic or need attention to more variables, he will use his knowledge and awareness of an individual’s body to create successful training and nutrition plans specific to each individual. Put In Work Fitness offers training sessions at a semi-private gym where clients do not need a membership.

11/01/2026

Joey lost 6 pounds in 3 months, plus 2 inches off his waist and 1.5 inches off his chest. One number did not tell the whole story.

The scale is useful. We just do not adjust a plan from one weigh-in alone.

Coaching is about seeing the full situation, then making an adjustment that fits the person and the real week they have.

Comment “RESET” and I will send you the Busy Adult Reset Plan.

Then tell me what keeps throwing your plan off most: time, food, workouts, or consistency.

Individual results vary.

10/31/2026

Your shoulders are supposed to help on an incline press. The problem is when they take over the entire set because the seat is off, your upper back is floating, or the load is turning the rep into a launch.

Set the handles around upper-to-mid chest. Get your upper back into the pad. Use a load you can control.

Save this before your next Hammer incline press set.

10/28/2026

Eating healthy but not losing weight is usually not solved by judging one plate.

Look at three normal days.

Portions, drinks, oils, snacks, and the extras are where the real pattern shows up.

Pick one thing to adjust without turning food into guilt or pretending every meal has to be perfect.

Save this before you decide the plan is broken.

10/27/2026

Restaurant meals can fit a fat-loss plan without turning every dinner into a tracking project.

Choose a protein-centered main, a side you actually want, and a plan for any food left over before the meal becomes an all-or-nothing moment.

10/23/2026

Choosing weights at the gym should not turn into a performance of throwing the dumbbell around and hoping it counts.

Use a load you can control through the full rep. Log the work. Add weight only after you own the reps.

For busy adults 35+ who want to lose fat and get stronger without building their whole life around the gym.

Save this before your next dumbbell set.

Comment `RESET` and I will send you the Busy Adult Reset Plan.

10/21/2026

A practical fitness plan should fit real workdays, normal meals, and the weeks that do not go perfectly. Put In Work Fitness builds training, food, check-in, and progress systems around the life a client actually has.

10/20/2026

Protein-marketed foods can fit a practical nutrition plan, but the package front is not the full answer.

Consider the serving, then decide whether the item is a useful snack or part of a complete meal.

Address

3645 S Rainbow Boulevard
Las Vegas, NV
89103

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 8pm

Telephone

+12622716020

Website

https://www.putinworkfitness.com/start?utm_source=facebook&utm_medium=organic_social&utm_campaign=profile

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