Put In Work Fitness & Online Coaching

Put In Work Fitness & Online Coaching Offering personal training, nutrition coaching, health & wellness and lifestyle coaching.

I help busy adults 35+ lose fat, rebuild energy & raise their standards so they stop starting over.
90-day Body Rebuild System | Online + Las Vegas
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https://form.jotform.com/230558556850160 Put In Work Fitness specializes in weight loss, fat loss and body re-composition. In addition, he also works with those wanting to gain healthy weight, and those dealing with inflammation, joint pain an

d digestive issues. Jake has 7+ years experience helping clients achieve and exceed their health & fitness goals. Whether a client’s needs are basic or need attention to more variables, he will use his knowledge and awareness of an individual’s body to create successful training and nutrition plans specific to each individual. Put In Work Fitness offers training sessions at a semi-private gym where clients do not need a membership.

05/28/2026

Cardio burns calories during the workout. Muscle burns them around the clock.

If you’ve been grinding on the treadmill and still not seeing the results you want, THIS IS WHY.

What does your current routine look like? Tell me in the comments.

05/27/2026

Nobody prepared me for what getting fit after 35 actually looks like. The rules are completely different.

What’s one thing you wish someone had told you sooner about fitness? Tell me in the comments

05/26/2026

Most people only think about fat loss during the day. But your nighttime routine is where a lot of the real work happens.

3 simple things you can start tonight. Which one are you trying first?

Save this and tell me in the comments.

05/25/2026

Going to the gym and training with a purpose are two completely different things.

If you’ve been consistent but your body isn’t changing, this is the missing piece.

How long have you been stuck in this cycle? Tell me in the comments.

05/21/2026

If your body started changing in your mid 30s and nothing makes sense anymore… This is why!

3 real reasons and the good news is all 3 are fixable.

Which one did you not know about? Tell me in the comments.

05/18/2026

You can be consistent in the gym and still not see the results you want, and walking might be why.

Strength training builds the muscle. Walking keeps your body burning fat the rest of the day.

After the age of 35, cortisol makes this even more critical. Which is why I specifically have every client aim for 7,000+ steps daily on top of their workouts.

What does your step count usually look like on a rest day?

Address

3990 N Tenaya Way
Las Vegas, NV
89129

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

+12622716020

Website

https://form.jotform.com/230558556850160

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