10/11/2026
**The RESET I didn't know I needed. 💚**
Yesterday, I experienced something truly special at RESET LIVE, hosted by the phenomenal Bridgette Simmonds, affectionately known as *The Reset Queen*, who also happens to be my Alpha Kappa Alpha sorority sister! 🩷💚
I walked into a beautiful space surrounded by more than two dozen extraordinary women. World changers. Visionaries. Creatives. Leaders. Women who are smart, hilarious, compassionate, empathetic, spiritual, empowering, and just downright GOOD humans!
And somewhere between the breathwork, sound bowl meditation, reflection, laughter, fellowship, rain, and celebrating one another's wins, something shifted in me.
**I remembered what JOY felt like. What HAPPINESS felt like. What it meant to simply BE.**
I experienced personal and professional breakthroughs in areas where I hadn't fully realized how much stress, judgment, and frustration had quietly kept me stagnant. For the first time in a while, I felt lighter. Peaceful. Free to move forward without carrying all that unnecessary weight.
And the love in that space? Whew! 🥹
These incredible women celebrated my book, *Fuel Before the Crash*, my business, True Vibe Wellness, my doctoral journey, and even my pursuit of becoming the nation's Next Top Host! To have women genuinely cheering for one another, without competition or comparison, was a gift in itself.
As a wellness coach, I spend so much time encouraging other women to prioritize themselves, recognize exhaustion, and create space to reset. Yesterday reminded me that **even the woman who teaches the reset sometimes needs one herself.**
Bridgette, THANK YOU for creating a space where we could put down our titles, responsibilities, expectations, and emotional baggage and simply reconnect with ourselves and one another.
I arrived not knowing how much I needed this experience. I left with renewed clarity, gratitude, peace, and a heart overflowing with joy.
**Sometimes the breakthrough isn't about discovering something new. It's about rediscovering the parts of yourself that got lost while you were busy doing life.**
And THAT is a reset worth celebrating! 💚
