Body & Brain Yoga Tai Chi

09/05/2026

We opened the first night of our 10th Annual Body & Brain | Yoga & TaiChi Brain Education Festival with 300 souls from across the United States 🌟✨

Our theme of the year is “LETS CHANGE THE ENERGY”

This theme starts with:
“I have the power to change the energy of myself”

And grows into…
“I have the power to change the energy of my community”

Until it expand to..
“I have the power to change the world” 💛

This whole weekend, we’ll have a chance to train with our Top Level Qigong & Ancient Healing trainers across the country, to awakening our fullest potential and realize this great power we all have inside of us!

We are JUST getting started, but the energy is hot!
Can you feel it? 🔥

06/16/2026

What a beautiful celebration! 🎉

Today , our Body & Brain Montecito community came together to celebrate an incredible milestone—30 years of Body & Brain centers in the USA! 🇺🇸

We shared mindful movement, delicious food, laughter, and heartfelt connection. Most of all, we celebrated the amazing people who make our community so special.

Thank you to everyone who joined us and has been part of this journey. Here’s to many more years of health, happiness, and growing together! ❤️

06/11/2026

✨ Tag 2 Friends on this Post to Enter the Sweepstakes! ✨

We’re excited to announce our 30 Year Anniversary Sweepstakes! Because this anniversary isn't just ours to celebrate, it's yours!

For 30 years, Body & Brain has shared Korean-based Qigong, Tai Chi, and Energy Yoga across the United States. What began as a single center has grown into a nationwide community of 70+ locations and a 200K online community!

To celebrate this milestone together, we're sending one lucky winner to the place where it all began ✨Korea ✨to experience the roots of this practice firsthand.

Enter for a chance to win:
✈️ A Korea Meditation Tour Experience
❤️ A Love Heals Retreat in Sedona
🌿 A 2-Night Stay at Sedona Mago Retreat Center

How to enter:
1. Follow Body & Brain
2. Tag 2 friends in the comments
3. Check your DMs and submit your name to complete your entry

✨ Want more chances to win? Visit sweepstakes.bodynbrain.com

Thank you for being part of our journey over the last 30 years 💙

05/26/2026

05/16/2026

5 Simple Daily Habits for better Mental Health

05/14/2026

60 + people gathered with joy for our World Tai chi Qigong day in April . Great community . Our Las Vegas centers teach classes in person and online 6 days a weeks . Check us out !

04/24/2026

04/21/2026

Thank you all for coming out ! It was huge gathering with lots of connection , healing , balance and joy .

04/10/2026

We are excited to share with you a new 12-Step Qigong form created by Ilchi Lee, performed by Body & Brain instructors across the US: Arirang Qigong

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. It carries generations of longing, resilience and hope, often reflecting on the journey of love.

At Body & Brain, we embrace Arirang as an ode to the enduring spirit of the human journey — and the profound joy of rediscovering one’s true self.

We hope you can follow along (at your own level) and feel this journey within yourself 💛

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. Its melody carries generations of emotion — longing, resilience, an...

03/25/2026

Introducing our new Sedona Juniper Essential Oil Collection! 🌟

Juniper, sourced from the Sedona deserts, carries the energy of the land —
calm, clear, and naturally restorative.

The collection features three complementary blends, designed to support your natural inner rhythm and help your body and mind return to zero point.

With each breath, your attention turns inward.
Your mind settles.
Your body softens.
Your energy begins to restore balance.

We invite you to incorporate these oils into your daily ritual —

Visit the link in .shop bio
Shop.bodynbrain.com to order your set today! 🌟

03/11/2026

Have you been hearing the buzz around Tai Chi Walking?

You may have seen viral ads online sharing exaggerated claims about the benefits of this foundational Qigong practice.

Here's our take on the Myths vs. the Reality of Tai Chi Walking, and a mini experience so you can experience the deeper benefits of this Eastern mindfulness practice ~

Happy Practicing! ✨

Tai Chi Walking is a simple yet powerful practice that helps bring the body and mind into harmony. In this video, you’ll learn how slow, mindful walking can ...

02/10/2026

Practicing in Beautiful nature with community deepened our experience . Let’s do it again !

01/08/2026

This video explores Ki energy—the inner energy that influences our mood, focus, intuition, and consciousness. Drawing from both Eastern wisdom and modern science, including neuroscience and quantum physics, we look at how energy and awareness shape our inner state and our experience of life.

Ki is not belief or imagination.
It is an energy we can feel and experience directly in the body.

🔔🔗 Discover more tools for your brain and body: https://linktr.ee/_BETVWhat is real power?Modern society focuses on physical strength, but true strength co...

12/31/2025

🌟 Happy New Year from Body & Brain Yoga & Tai Chi Las Vegas! 🌟

As we welcome the New Year, our hearts are full of gratitude for our wonderful community. Thank you for practicing with us, showing up for yourself, and choosing health, mindfulness, and positive energy.

We’re happy to share this special video sending you heartfelt wishes for health, happiness, peace, and abundance in the year ahead. May this new year bring you balance, clarity, and renewed vitality—physically, emotionally, and spiritually.

Let’s continue to grow, heal, and awaken together in 2026 With love and appreciation,
💙 Your Body & Brain Las Vegas Family

✨ Happy New Year! ✨