Body & Brain Yoga Tai Chi

09/05/2026

We opened the first night of our 10th Annual Body & Brain | Yoga & TaiChi Brain Education Festival with 300 souls from across the United States 🌟✨

Our theme of the year is “LETS CHANGE THE ENERGY”

This theme starts with:
“I have the power to change the energy of myself”

And grows into…
“I have the power to change the energy of my community”

Until it expand to..
“I have the power to change the world” 💛

This whole weekend, we’ll have a chance to train with our Top Level Qigong & Ancient Healing trainers across the country, to awakening our fullest potential and realize this great power we all have inside of us!

We are JUST getting started, but the energy is hot!
Can you feel it? 🔥

06/21/2026

Please celebrate with us our 30 years anniversary in US!!!
Check out NV giveaways and also national sweepstakes Body & Brain | Yoga & TaiChi

06/11/2026

✨ Tag 2 Friends on this Post to Enter the Sweepstakes! ✨

We’re excited to announce our 30 Year Anniversary Sweepstakes! Because this anniversary isn't just ours to celebrate, it's yours!

For 30 years, Body & Brain has shared Korean-based Qigong, Tai Chi, and Energy Yoga across the United States. What began as a single center has grown into a nationwide community of 70+ locations and a 200K online community!

To celebrate this milestone together, we're sending one lucky winner to the place where it all began ✨Korea ✨to experience the roots of this practice firsthand.

Enter for a chance to win:
✈️ A Korea Meditation Tour Experience
❤️ A Love Heals Retreat in Sedona
🌿 A 2-Night Stay at Sedona Mago Retreat Center

How to enter:
1. Follow Body & Brain
2. Tag 2 friends in the comments
3. Check your DMs and submit your name to complete your entry

✨ Want more chances to win? Visit sweepstakes.bodynbrain.com

Thank you for being part of our journey over the last 30 years 💙

05/26/2026

04/10/2026

We are excited to share with you a new 12-Step Qigong form created by Ilchi Lee, performed by Body & Brain instructors across the US: Arirang Qigong

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. It carries generations of longing, resilience and hope, often reflecting on the journey of love.

At Body & Brain, we embrace Arirang as an ode to the enduring spirit of the human journey — and the profound joy of rediscovering one’s true self.

We hope you can follow along (at your own level) and feel this journey within yourself 💛

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. Its melody carries generations of emotion — longing, resilience, an...

03/25/2026

Introducing our new Sedona Juniper Essential Oil Collection! 🌟

Juniper, sourced from the Sedona deserts, carries the energy of the land —
calm, clear, and naturally restorative.

The collection features three complementary blends, designed to support your natural inner rhythm and help your body and mind return to zero point.

With each breath, your attention turns inward.
Your mind settles.
Your body softens.
Your energy begins to restore balance.

We invite you to incorporate these oils into your daily ritual —

Visit the link in .shop bio
Shop.bodynbrain.com to order your set today! 🌟

03/11/2026

Have you been hearing the buzz around Tai Chi Walking?

You may have seen viral ads online sharing exaggerated claims about the benefits of this foundational Qigong practice.

Here's our take on the Myths vs. the Reality of Tai Chi Walking, and a mini experience so you can experience the deeper benefits of this Eastern mindfulness practice ~

Happy Practicing! ✨

Tai Chi Walking is a simple yet powerful practice that helps bring the body and mind into harmony. In this video, you’ll learn how slow, mindful walking can ...

03/05/2026

Happy March *open class!
3/7 Sat 10am
Qigong & TaiChi
3/9 Mon 10am & 6pm
wooden pillow relaxation class
3/11 Wed 10am & 6pm
Deep meridian stretching
3/20 Fri 10am & 6pm
Shake stress away
*open class is free for only newcomers
Reserve your spot!

01/12/2026

New Year Open class
Taichi and Qigong

1/15 Thursday 10am and 6pm
Rebalance your body though this meditative practice.
Learn to keep a peaceful, confident mind even in the face of stress.

Only $15

RSVP

Call now 702 432 0008
Or text 702 907 0008

05/05/2025

Appreciating all mother!
You are loving and nurturing.
Now our turn to return the love to you~
Treat your mother with a special gift 💝
Visit the center or call to purchase the gift card

04/15/2025

April is Qigong month.
Come and try Qigong class!
RSVP~

03/27/2025

🚀 SPECIAL OPEN CLASS: How to Make Your Brain Smarter, Stronger & Wiser! 🧠✨
Join us for a FREE Brain Education class where you’ll discover the science behind a healthier, sharper, and wiser brain! 🌟 Led by Master Hope Ihm, an expert in Brain Education with 20+ years of experience, this session will combine brain research with powerful exercises to enhance your cognitive abilities, resilience, and decision-making skills.
📅 Date: Sunday, March 30
⏰ Time: 10 AM – 12 PM
📍 Location: Henderson Body & Brain Yoga Taichi
💲 Cost: FREE! Bring your friends & family!
🔹 Learn how to boost brain power with science-backed strategies
🔹 Practice techniques to strengthen mental clarity & resilience
🔹 Unlock the keys to making wise decisions with Brain Education
📞 RSVP today! Call 702-432-0008 or sign up at your center.
Tag a friend who needs this! 💙🧠

01/19/2024

Come and try a Tai-Chi class and experience the amazing benefits! They are held on Thursdays at 10am and 6pm, and only $10 this month!

08/22/2023

This Thursday 10am and 6pm open TaiChi class~
Please join us!

08/11/2023

🖤Tai Chi For Joint Health🖤
August 24 Thursday 10am-11:30am, 6pm-7:30pm
$20
Join us for an invigorating and relaxing Tai Chi session focused on improving joint health. This event is perfect for individuals of all ages and fitness levels who want to boost their flexibility and reduce joint pain.
During this in-person event, our experienced instructors will guide you through gentle movements and breathing exercises that promote joint mobility and overall well-being. Whether you're a beginner or have previous experience, this session is designed to help you achieve a greater sense of balance and harmony.
Don't miss out on this opportunity to enhance your joint health and discover the benefits of Tai Chi. Reserve your spot today!

08/08/2023

Please come and try a class for stretching, balance and relaxation! Only $20. Please call to reserve your spot.