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Monday 10am - 6pm Friday 10am - 6pm

Honey Bee Behavioral Health

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Las Vegas, NV
Honey Bee Behavioral Health

I am a Licensed Clinical Social Worker who specializes in treating teens who engage in self-harm.

01/24/2024

Knowledge about mental health issues is POWER to help.

I am a licensed mental health therapist who's trained on these and many other mental health issues. Please feel free to call on me to speak on any of them.
Armed with knowledge, compassion, and a deep desire to help, we CAN get through the mental health crisis together. 💛🐝

01/23/2024

Sixteen percent of youth surveyed by Mental Health America in 2020 (the newest data available) reported having at least one major depressive episode in the previous year. That's roughly 1 in every 6 kids.

Major depression is diagnosed when someone:
- Has a persistently low or depressed mood
- Is less interest in pleasurable activities
- Has feelings of guilt or worthlessness
- Lacks energy
- Has poor concentration
- Experiences appetite changes, psychomotor retardation or agitation, sleep disturbances or suicidal thoughts

Childhood is supposed to be the best time of our lives, but mental illness is robbing too many of our kids of the happiness they deserve.

A licensed therapist who specializes in children's issues can help by listening attentively, compassionately, and without judgment. In return, kids will get a caring space where they feel safe to speak openly and honestly about their feelings.

01/19/2024

If you're like most people, you wouldn't think twice about going to see a doctor about a physical illness. But what many people still don't realize is, mental illness is actually a PHYSICAL illness.

Fortunately, many types of mental illness can vastly improve through talk therapy, or talk therapy combined with medication.

If you suspect you might be suffering from a mental illness, but talking to friends or family about it isn't helping, reach out for help. You deserve to feel better. 💛🐝

01/17/2024

Anxiety is an understandable response to many different experiences for many different reasons. It can also be a living hell for those who suffer from it.

But the good news is, anxiety can be successfully treated. First of all, don't conspire against yourself! When that negative self-talk hits, hit back. Here are some ideas:

- First, be mindful that the negative self-talk is happening
- Then, offset it with positive (or even neutral) self-talk
- Treat yourself like a friend by showing yourself compassion
- Acknowledge your inner critic and speak back with kindness
- Implement a self-care routine that soothes you
- Reach out to the people who support you
- Work with a licensed mental health professional

💛🐝

01/15/2024

Today is Dr. Martin Luther King Jr. Day. 🖤 It is a moment to reflect. To be grateful for how far we've come, knowing we still have so much more to go. No matter where we are in life, we can choose to be our best selves.

Dr. King encourages us to see that there is tremendous value in everyone, even those doing work that others might not consider glamorous, exciting, or even valuable. It lifts up those who might feel unseen or unappreciated.

Whether you don't feel valued yourself, or perhaps look down on others sometimes, Dr. King's words are a beautiful reminder of how unique and worthy we ALL are.

01/12/2024

When you're struggling with your mental health, you can feel drawn to talk to anyone who cares (or seems to). But while your friends and family do care about you, they (1) probably have their own issues and (2) most likely aren't trained to help you with yours.

Friends and family can be a comfort when you're feeling low...but there's also a chance they could make you feel worse.

If you're looking for a comfortable space where someone will not only listen to you, but help you and not judge you, therapy might be for you! 💛🐝

01/10/2024

It's impossible to control how everyone else sees you, so just imagine yourself as the beautiful person YOU ARE!💛🐝

01/05/2024

Parenting can be tough under the best of circumstances. But when life is hard, it can feel downright impossible.

If you're worried because you feel you haven't been the best mother or father you could be this season, it's ok to ask for help. It's ok to lean on your tribe. 💛🐝

https://myhoneybeetherapy.com/family-therapy-to-reduce-stress-increase-joy/

01/04/2024

This new year is a time for self love and self care. Here are some of my favorite New Year's Resolutions to try:

- Daily walks
- Daily gratitude journal
- Nighttime self care routine
- Daily affirmations
- Start Therapy
- Start yoga
- Dance more
- Learn something new

And even when you don't hit that goal, love yourself! Bad days are bummers, but they can also be teachers. 💛🐝

01/03/2024

Therapy is a process, not a to-do list! Take all the time you need to grow. You are the only person you have to answer to. 💛🐝

01/02/2024

The first days of 2024 are a good time to remind you of how far you've come. Your experiences, dreams and struggles are unique, so always be proud of what you have overcome and accomplished in your life!💛🐝 Happy New Year! I hope this is a happy year for us all.

Address

6284 S Rainbow Boulevard #110
Las Vegas, NV
89118

Opening Hours

Monday	10am - 6pm
Friday	10am - 6pm

Telephone

+17029805036

Website

http://www.myhoneybeetherapy.com/

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