Adirondack Spine and Sports Chiropractic PLLC

11/30/2019

The very talented is offering 25% off of gift certificates for !

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Hillary Williams, LMT

11/16/2018

Very excited to welcome the Hyperice Hypervolt to Adirondack Spine and Sports! This is just one more option to help reduce pain, relax tight muscles, and desensitize your body. Hypervolt treatments will be available starting after Thanksgiving!

You can find this device being utilized by professional athletes everywhere. Including players from the Bills, Jets, Giants, Maple Leafs, Nets, Knicks, Mets, Red Sox, Steelers, Eagles, and many more.

Schedule as always on www.adirondackdoc.com/requestappointment



https://www.youtube.com/watch?v=eI3QbjhGNK0

11/01/2018

Do you have a dead butt?

The condition can lead to inflammation and abnormal muscle function.

10/02/2018

Back Pain Explained from an evolutionary perspective!

Check out this quick Harvard Health Publishing article suggesting that "babying your back may delay healing" and
"Exercise and movement may be the best medicine for back pain".

"Movement seems to be the stimulus to normalize pain responses in the nervous system. Studies on animals with spinal injuries show faster pain resolution among those forced to exercise than among those allowed to move less." Dr. Rainville.

"This is probably the result of a survival mechanism," he says. "If an animal in the wild doesn't get moving, it is eaten or starves to death." Movement also seems to help people. "People who get moving — back to the gym, back to cleaning the house — do the best," says Dr. Rainville.

Back pain often comes on without warning and will usually get better on its own, even when imaging shows changes such as arthritis and disc degeneration. The best way to treat back pain is to avoid prolonged rest and stay active instead. Aggressive i...

09/28/2018

The Interprofessional Spine Assessment and Education Clinics (ISAEC) have hit the mainstream in Ontario, and small pilots are underway in New Brunswick and. This is THE niche for contemporary chiropractors, to play an integral role in spine care.

"But with ISAEC, they have another tool in their toolkit. They can quickly refer patients to community clinics where they are assessed by physiotherapists or chiropractors. These health professionals are trained to help w**d out the very small percentage of patients who might benefit from anti-inflammatory steroid injections or surgery."

It is estimated that 3-5% of patients who choose to work with a chiropractor first for back pain end up needing to be referred out for more invasive procedures. The vast majority of patients will experience relief and return to activities of daily life without the need for injections and NSAIDs.

Dr. Raj Rampersaud launched a pilot project that drastically cut wait times for treatment of lower back pain and changed how Ontario tackles the chronic complaint. He is one of 12 Canadians the Star is profiling who are making our lives better.

07/12/2018

07/04/2018

Happy Birthday America!

07/01/2018

Hopefully NY will follow suit!

Governor Chris Sununu’s advisor on addiction and behavioral health, David Mara, visited with physicians and chiropractors at a Dartmouth-Hitchcock facility