JG Yoga and Wellness

07/18/2026

06/21/2026

Come join Alaina Durigon

06/18/2026

Beginner/Basic Yoga on Tuesdays at JG Yoga and Wellness Latrobe,PA

Explore the fundamentals of a flowing yoga practice as well as traditional poses, pranayama (breathing techniques) and yoga history / philosophy. You’ll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as you practice each pose.

Register on: jgyogaandwellness.com

01/24/2026

Christmas is over. New Year resolution to incorporate relaxation and stress reduction in your life. Add Yoga. Beginners are warmly welcomed.

Monday- 6pm
Tuesday-6pm
Thursday-6pm
Saturday and Sunday 9am.
Prenatal Yoga Sunday at 10:30am.

Coming soon morning Tai chi for all levels.

Register for class at jgyogaandwellness.com thru punchpass.

01/24/2026

Dr. Yalena Austraw is at JG Yoga and Wellness by Appointment for Gentle Neck and Back Care.

She offers:

Gentle Neck and Back Care safe for people with spinal stenosis and osteopenia.

Nutritional Counseling and treatment for people.

TMJ Therapy

Hormonal Nutritional Support

Nutritional support for pets

Kinesiology taping

Ionic Foot Baths

Red light therapy and grounding mat.

And much more...

Call her today at (724)331-0657

Yoga, Fitness, and Wellness Instruction, Education and Programs.