CAM Physical Therapy & Wellness Services LLC

CAM Physical Therapy & Wellness Services LLC Community based bi-lingual Physical and Occupational Therapy practice committed to providing quality care. With 6 locations throughout Maryland.

CAM Physical Therapy and Wellness Services LLC is a community based physical therapy and wellness practice committed to providing quality comprehensive rehabilitation services to all our patients. Since 2003 we have provided physical therapy treatment for orthopedic injuries, workplace injuries, and motor vehicle injuries to name a few. CAM Physical Therapy and Wellness Services LLC was started by

Dr. Carlos A. Martinez in 2003 with one location, Hyattsville. Having established a reputation within the medical community and industrial rehabilitation industry, word quickly spread of CAM’s quality services and demand grew. In 2009, CAM grew by 7 more facilities in Maryland (Laurel, Glenn Dale, Silver Spring, Bowie, Leisure World and Shady Grove) and one in Newark, Delaware were added with the goal of enhancing the patient experience within a wider area in Maryland and Delaware.

Today, we celebrate the older adults who inspire us with their resilience, wisdom, and commitment to living active, inde...
08/21/2026

Today, we celebrate the older adults who inspire us with their resilience, wisdom, and commitment to living active, independent lives.

Staying mobile is one of the best ways to maintain independence as we age. Simple activities like walking, balance exercises, and strength training can help reduce the risk of falls and improve confidence in everyday movement.

At CAM Physical Therapy, we're proud to help older adults improve balance, build strength, and continue doing the activities they love.

Happy National Senior Citizens Day! 💙

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Feeling sore after a workout is common—especially if you've started a new routine or increased your activity level.Norma...
08/19/2026

Feeling sore after a workout is common—especially if you've started a new routine or increased your activity level.

Normal muscle soreness (often called DOMS) usually:

✔ Appears within 24–48 hours

✔ Feels like muscle stiffness or tenderness

✔ Improves within a few days

However, sharp pain, swelling, or discomfort that continues to worsen may be signs of an injury—not normal soreness.

If you're unsure whether what you're feeling is normal, our team can help you identify the cause and get you back to moving safely.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

An ankle sprain may seem like a minor injury, but repeated sprains can lead to long-term instability and increase your r...
08/17/2026

An ankle sprain may seem like a minor injury, but repeated sprains can lead to long-term instability and increase your risk of future injuries.

If your ankle frequently "gives out" or never feels quite the same after an injury, it may be time for a professional evaluation.

Physical therapy can help by:

✅ Restoring strength and balance

✅ Improving joint stability

✅ Correcting movement patterns

✅ Reducing the risk of future sprains

Taking care of an ankle injury now can help keep you active and confident later.

🔗

https://camphysicaltherapy.com/request-appointment/
📞 301-853-0093

Compassionate care is at the heart of everything we do.From the moment you arrive, our team is committed to making every...
08/14/2026

Compassionate care is at the heart of everything we do.

From the moment you arrive, our team is committed to making every patient feel welcomed, heard, and supported. We believe that healing isn't just about treatment—it's about building trust, providing encouragement, and celebrating every milestone along the way.

Every interaction matters because every patient matters.

Thank you for allowing us to be part of your recovery journey. 💙

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Functional movement is simply the way your body performs everyday tasks—from getting out of bed to carrying groceries or...
08/12/2026

Functional movement is simply the way your body performs everyday tasks—from getting out of bed to carrying groceries or climbing stairs.

When movement is limited by pain, weakness, or stiffness, even simple activities can become more difficult.

Physical therapy focuses on improving the way your body moves so you can:

✔ Reduce pain

✔ Improve balance and coordination

✔ Increase strength and mobility

✔ Move with greater confidence

Our goal isn't just to help you feel better—it's to help you move better in your everyday life.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

📚🎒 Help Us Make a Difference This School Year! 💙CAM Physical Therapy is proud to partner with the Maryland State Police ...
08/11/2026

📚🎒 Help Us Make a Difference This School Year! 💙

CAM Physical Therapy is proud to partner with the Maryland State Police in supporting their Back to School Drive and giving local students the supplies they need for a successful school year.

We're currently collecting new school supplies to help students and families in our community. Every donation—big or small—can make a meaningful impact.
📍 Donations can be dropped off at any CAM Physical Therapy location before the event.

Together, let's help students start the school year prepared, confident, and ready to learn. Thank you for supporting our community! 💙📚
For event details, see the flyer below.

Your joints support you every day—but your daily routine can either help them stay healthy or place extra stress on them...
08/10/2026

Your joints support you every day—but your daily routine can either help them stay healthy or place extra stress on them.

Simple habits like sitting too long, poor posture, repetitive movements, or carrying uneven loads can contribute to discomfort over time.

Try these easy changes:

✅ Change positions frequently

✅ Take short movement breaks

✅ Lift with proper technique

✅ Stay active throughout the day

Small adjustments today can help protect your joints for years to come.

If you're experiencing ongoing joint pain or stiffness, our team is here to help you move with confidence.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Recovery is never a one-person effort.Behind every successful patient journey is a dedicated team working together—from ...
08/07/2026

Recovery is never a one-person effort.

Behind every successful patient journey is a dedicated team working together—from our front desk staff who welcome you with a smile, to our therapists who create personalized treatment plans, and everyone behind the scenes who keeps your care moving forward.

At CAM Physical Therapy, teamwork is at the heart of everything we do because we know the best outcomes happen when compassionate people work toward one common goal: helping you achieve yours.

Thank you for trusting our team to be part of your recovery journey. 💙

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Ever notice that it’s harder to stand up after sitting for a while?Prolonged sitting can cause muscles to tighten, joint...
08/05/2026

Ever notice that it’s harder to stand up after sitting for a while?

Prolonged sitting can cause muscles to tighten, joints to become less mobile, and posture to gradually change over time.

To help reduce stiffness:

✅ Stand up every 30–60 minutes

✅ Stretch your hips and legs

✅ Take short walking breaks

✅ Change positions throughout the day

Small movement breaks throughout your day can make a big difference in how your body feels.

If stiffness is becoming part of your daily routine, physical therapy can help restore mobility and improve movement.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Exercise is one of the best things you can do for your health—but only when you’re moving correctly.Poor movement patter...
08/03/2026

Exercise is one of the best things you can do for your health—but only when you’re moving correctly.

Poor movement patterns can place unnecessary stress on your muscles and joints, increasing your risk of injury.

Watch for these common signs:

🏋️ Pain during or after your workout

🏋️ Difficulty controlling your movements

🏋️ One side of your body feels stronger or works harder than the other

If something doesn’t feel right, don’t ignore it. Small adjustments today can help prevent bigger problems tomorrow.

Our physical therapists can evaluate your movement and help you exercise safely and confidently.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Address

14205 Park Center Drive #204
Laurel, MD
20707

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+13017769443

Website

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