Optimal Care

Optimal Care Optimal Care is a natural health office delivering chiropractic, physical therapy, nutrution, and education in Laurel, MD.

We are located in Park Center Place opposite Laurel Regional Hospital.

06/23/2026

"Growing pains" is a term that gets used quite broadly, and understanding what it actually means can help you know when there's something more worth looking into.

06/16/2026

Knee pain is one of the most common complaints people bring to healthcare providers, and one that is often misunderstood. It’s easy to assume that if your knee hurts, the problem must be in your knee.

06/03/2026

Natural health news published monthly by Optimal Care Chiropractic | June 2026 Issue

Posture check! If you've been sitting (or standing) for a while, take a moment to straighten your spine. "Like" this pos...
05/28/2026

Posture check! If you've been sitting (or standing) for a while, take a moment to straighten your spine. "Like" this post when you're standing or sitting taller!

What's your go-to way to start the day? A stretch, a cup of tea, or a quick walk? Tell us on your next visit.
05/20/2026

What's your go-to way to start the day? A stretch, a cup of tea, or a quick walk? Tell us on your next visit.

05/16/2026

You probably don’t think twice about grabbing your bag as you leave the house. Same shoulder, same side, same habit you’ve had for years. But that routine — repeated hundreds of times — may be quietly reshaping the way your body holds itself, and not for the better.

This year, we're celebrating our 22nd practice anniversary and feeling so grateful for each of you who trust us with you...
05/15/2026

This year, we're celebrating our 22nd practice anniversary and feeling so grateful for each of you who trust us with your care. Your health journeys inspire us every day! Share a memory of our team in the comments.

Calling all desk workers! Your job might be sedentary, but your body was designed to move. Try this simple office stretc...
05/13/2026

Calling all desk workers! Your job might be sedentary, but your body was designed to move. Try this simple office stretch: Sit tall, clasp hands behind your head, and gently arch backward while looking up at the ceiling. Hold for 5 seconds, then release. Repeat every hour to counteract that forward posture from computer work.

What fills your cup? Leave a comment below!
05/08/2026

What fills your cup? Leave a comment below!

05/06/2026

Most people expect pain to feel like pain — a dull ache, a sharp sting, something that’s clearly coming from a specific spot. Nerve pain doesn’t always follow those rules. It can show up as tingling in your fingers, a burning sensation down your leg, or a strange numbness that comes and goes.

Address

14205 Park Center Drive , Ste 207
Laurel, MD
20707

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 5:40am - 12pm

Telephone

+13013625868

Website

Alerts

Be the first to know and let us send you an email when Optimal Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimal Care:

Shortcuts

Share

Category