Holistic & Metaphysical Practice - HAMP

Holistic & Metaphysical Practice - HAMP HAMP is an online platform providing guidance in nutrition, natural herbs, energy, & natural healing.
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✨ Reiki Explained Simply ✨Reiki is a gentle, natural energy practice that supports stress relief, emotional balance, and...
02/19/2026

✨ Reiki Explained Simply ✨
Reiki is a gentle, natural energy practice that supports stress relief, emotional balance, and overall well-being. Through light touch or hands-off healing, Reiki helps restore harmony in the body, mind, and spirit.

At Holistic & Metaphysical Practice (HAMP), I blend Reiki with nutrition coaching, EFT, meditation, and detox support to help you reconnect with your inner calm and activate your body’s natural healing ability.

If you’ve been feeling overwhelmed, tired, or disconnected — this may be your sign to slow down and receive. 🤍

DM me to book a session or learn more.

— Sheida
Founder, Holistic & Metaphysical Practice (HAMP)


StressRelief ChakraBalance InnerPeace WellnessJourney
HolisticAndMetaphysicalPractice HAMPWellness
EFTHealing MeditationPractice ReikiEnergy SpiritualWellness
HealingVibes SelfCareRoutine AlternativeHealing WellnessSupport

I’m Sheida Abbasi , Certified Nutrition Coach, EFT Practitioner, Reiki Practitioner, Herbalist, & founder of Holistic & ...
02/16/2026

I’m Sheida Abbasi , Certified Nutrition Coach, EFT Practitioner, Reiki Practitioner, Herbalist, & founder of Holistic & Metaphysical Practice (HAMP).

Blending nutrition, energy work, and herbal wisdom to support deep root-cause healing ✨

Your hormones are not the problem — the imbalance is.

Truth. Lifestyle change. Mind-body awareness.
That’s where real healing begins.

You deserve to feel aligned in your body again. 🤎

When you’re ready for real change, I’m here.
Send me a DM to begin.

👩‍💻www.hampofficial.com
📧[email protected]

Address

Lavallette, NJ
07724

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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