Aging Right

06/30/2026

Here's another beautiful thing about getting older: we know ourselves better. We are comfortable setting limits and can recognize when relationships are exhausting or maybe unhealthy. It's more than listening; it's the strength to set limits and respect our choices. It's okay to not spend time with people who zap our positivity and energy. You be You, because you are beautiful! Lean into your intuition and accept your strength. It's there!

06/28/2026

Tell me about how you have used your creativity to engage with others or spend time solo? What creative activities bring you joy? If you don't have any hobbies, activities, or events that allow you to be your best self, now is a good time to make a list, try something new, and experiment. It could be taking pictures, journaling, or going to an art class. Don't laugh, but I love watching cooking shows and then trying to make a similar recipe at home. If you are limited by mobility or time, it can be as simple as drawing on the back of your mail or using simple watercolors. The kind you had as a kid. Consider dipping your toes into something new. You got this!

06/25/2026

Intelligence is diverse, dynamic, and distinct. No matter the age, we all have the capacity for creativity and innovation. Our brain never stops evolving, no matter our age. What is the opposite of play - sadness, depression, or not playing? We must find ways to tap into our creativity and play throughout our entire lives. Today, if your body allows, take 30 seconds to try skipping. I promise you will smile.

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than undermines) creativity. The TED Talks chan...

06/21/2026

Lately, do you find yourself worrying much less about what other people think of your choices, or feeling like you no longer have anything to prove to anyone? How has that shifted how you show up in social situations?

Liberation - There is a new sense of freedom and comfort within ourselves. We can be bolder and more outgoing socially.

06/20/2026

Has aging influenced you? Hmmm. My assumption is that when you answer these questions, you will find that you have become less reactive and more inquisitive about life experiences before rushing to a decision. Are you more intuitive? Do you allow for more time to reflect? Growing older is a beautiful experience.

1. How has your approach to solving major life problems changed over time?

Do you find it easier to take a breath and focus on the root of the problem rather than just reacting?