Mud & Lotus: Outdoor Soaking Tub and Sauna

Mud & Lotus: Outdoor Soaking Tub and Sauna Immerse in a tranquil, private outdoor soaking tub & sauna garden in Downtown Lawrence. Sister Co.: notice is not given. Further questions?

CANCELLATION POLICY:
We respectfully request that you provide us with a 48 hour notice of any schedule changes or cancellation requests. Please understand that when you cancel or miss your appointment without providing a 48 hour notice we are often unable to fill that appointment time. This means our other clients miss the chance to receive the services they need. For this reason, please understan

d that you will be charged a $30 late cancellation fee if a 48 hr. CHECK-IN:
We request that you arrive 5-minutes prior to your appointment time to allow time to fill out any required paperwork as well as meet your therapist, if you have booked a massage service. We understand that issues can arise that may cause you to be late for your appointment. Please call to inform us if this occurs so we can do our best to accommodate you. Appointment times are reserved for each client, so oftentimes we cannot exceed that reserved time without making the next client late. For this reason, arriving after your appointment time may result in loss of time from your appointment so that your session ends at the scheduled time. Full service fees will be charged even when sessions are shortened due to late arrival. In return we will do our best to be on time, and if we are unable to do so we will add time to your session to make up for our late arrival or adjust the service charge accordingly. FACILITIES:
Mud & Lotus Outdoor Soaking Tub and Sauna is intended to be a retreat focusing on wellness. Our services are offered for relaxation and therapeutic purposes only. We do not permit soaps, oils, essential oils, fragrances, or other products in the tubs, loud conversations, smoking, vaping, or the consumption of alcohol or other intoxicants. Guests engaging in such activity or any other activity that disturbs other guests will be asked to leave, and will be charged the full service fee regardless of the length of the session plus cleaning/repair charges. The cleanliness of the water is very importance to us and all guests are expected to shower thoroughly before entering the tub. A cleaning fee of $100 will be charged to guests who leave the tub and/or sauna in an unclean or unsanitary state. As many of our customers and employees have chemical sensitivities, we ask that you refrain from wearing fragrances at our facility. While our tub is quite large it cannot accommodate a party of greater than 750 lbs - to exceed this weight limit would displace a large amount of water, which stresses the heater and pump and also makes it impossible to fill in time for the next guest. If your party collectively exceeds the 750 lbs weight maximum we kindly request that you split your time between the tub and the sauna. SAFETY:
Our priority is the safety and wellness of our guests and employees. Intoxicated guests and others presenting any type of safety hazard to themselves or our employees will be refused service. Heat therapy may be contraindicated for some people with specific health conditions - please check with your doctor to be sure hot tub and sauna therapy are safe for you. CHILDREN:
We want to help instill the values of contemplation, health and wellness in the next generation. Children (aged 5 to 18-years old) who are able to be quiet, are fully potty trained and accompanied by a parent or guardian are welcome. Please remember that both the hot tub and sauna are very hot and may not be suitable for all children. Children are charged similarly as adults. COVID UPDATE:

We are practicing social distancing in the waiting room and we ask that you please where a mask when in common areas. We will call and prescreen all new clients and we may ask you arrive slightly earlier or later than your scheduled appointment time in order to allow time for thorough cleaning in between appointments. Any guests who have COVID like symptoms, have recently traveled or who have been exposed to anyone with COVID is requested to cancel their appointments and we will waive any late cancellation fees. Contact us here.

After two wonderful years of being a fabulous part of the Mud & Lotus team, Kayla is heading into an exciting new chapte...
08/12/2026

After two wonderful years of being a fabulous part of the Mud & Lotus team, Kayla is heading into an exciting new chapter!

We’re so grateful for all the care, kindness, and positive energy she has brought to the spa over the years. We’ll certainly miss having her around, but we’re so excited to see her pour that same creativity and heart into her full-time career as a children’s arts & theater teacher. 🎭🎨

Help us send Kayla lots of love and positive energy as she begins this next adventure!

Thank you for everything, Kayla. We’ll miss you!

08/07/2026

This Saturday!!

We're so excited that Shahida will be teaching GuanJing Movement: Spiraling the Heart with the Cosmos at this year's Free State Yoga Festival from 4:00pm-5:00pm. This is a gentle, flowing practice that invites you to slow down, reconnect, and move with intention.

But that's just one part of the festival!

Shahida will also be teaching her Gua Sha Facial Flow for Radiant Skin from 1:00pm-2:00pm. Throughout the day, you'll also find yoga, meditation, breathwork, sound healing, wellness talks, SUP yoga, ecstatic dance, forest bathing, a vibrant Zen Market, delicious local food, and so many opportunities to connect with an incredible community of healers and teachers. This year's theme, LOVE, couldn't be more fitting. 💛

If you've been thinking about going, this is your sign. We'd love to see you there.

Don't miss your chance to experience one of the most heart-centered wellness events of the year.

Grab your tickets through the Free State Yoga Festival

08/02/2026

is right around the corner!! Shahida will be teaching this beautiful movement practice. It’s truly such a peaceful and grounding practice. Grab your tickets and enjoy this class as well as the MANY other activities going on at the festival. You won’t want to miss this!

Rest. Relax. Receive. Massage, mud masks, Cloud Room or Soak and Sauna in the zen garden ... We've got everything you ne...
07/28/2026

Rest. Relax. Receive.

Massage, mud masks, Cloud Room or Soak and Sauna in the zen garden ... We've got everything you need to quiet the noise, calm your nervous system and bring you back into your body. Slow down and book your spa service today. You've earned it.

Link in bio.

07/25/2026

Welcome to your favorite place ✨

Tucked in the heart of downtown Lawrence, Mud and Lotus is your downtown spa escape.

From the beauty of our spa to the quiet stillness of our Zen Garden soak n sweat experience, every detail is designed to help you slow down and reset.

Come breathe deeper, move slower, and step into a space made to take care of you.

Book your escape today by clicking on the link on our bio or calling the spa at (785) 371-1141

07/21/2026

Midwest summer got you feeling hot, swollen, and overstimulated? Same. 🥵

Our seasonal Cooling Peppermint Massage is exactly what your body has been asking for. Featuring our house-made blend of peppermint, eucalyptus, and cedar oils, this treatment delivers the most refreshing tingly-cool feeling while helping ease tension and inflammation.

Available for a limited time this summer only at Mud & Lotus Spa ❄️

60 Minutes | $90
90 Minutes | $125

Employee Spotlight: Anna ✨Anna re-joined the Mud and Lotus team as a Spa Assistant in May, bringing a deep passion for h...
07/18/2026

Employee Spotlight: Anna ✨

Anna re-joined the Mud and Lotus team as a Spa Assistant in May, bringing a deep passion for holistic wellness and community care to our space. Dedicated to creating a seamless, peaceful environment for every guest, she loves supporting the daily flow of the spa and helping clients step into relaxation. When she’s not keeping things running smoothly at Mud and Lotus, Anna is an established wellness guide, yoga instructor, and Reiki energy healing practitioner. She loves exploring the connection between mind, body, and spirit and is dedicated to helping others find balance both in and out of the spa.

We're so grateful to have her as part of the Mud and Lotus team.

Thank you for all you do Anna! Show her some love in the comments!

Come check out our radical hospitality at Mud and Lotus. You won't be disappointed!

07/11/2026

The Cloud Room is a hard experience to put into words... but we’ll keep breaking it down for you.

Next up in our 3 sensory stations: The Salt Chamber.

This is your space to slow your breath, quiet your mind, and step into a deeply restorative environment designed for full-body reset.

Inside the chamber, microscopic salt particles are gently dispersed into the air through halotherapy, supporting respiratory wellness and easier breathing.

Soft color therapy surrounds you in calming light, while guided breathing prompts help your nervous system settle into a slower rhythm.

Many guests come out feeling clearer, lighter, and deeply reset.

Ready to experience it for yourself? Book your Cloud Room session today or a stand alone salt chamber session by clicking the link in our bio!

07/07/2026

The Cloud Room is a hard experience to put into words... but we’ll do our best.

Over the next few posts, we’ll be breaking down the 3 sensory stations inside the Cloud Room so you can understand what makes each one so unique.

First up: our Heated Jade Massage Table.

This isn’t your average massage. The table uses body-responsive technology to deliver a fully personalized 20-minute experience designed around what your body needs in the moment.

Warm jade heat. Gentle compression. Soothing vibration. Deep acupressure-style release. (Customizable to your comfort level!)

Ready to experience it for yourself? Book your Cloud Room session today by clicking the link in our bio!

We are halfway through 2026, y'all! Have you made time for self-care this year?Life gets busy. Calendars fill up. Kids n...
07/02/2026

We are halfway through 2026, y'all!

Have you made time for self-care this year?

Life gets busy. Calendars fill up. Kids need things. Work gets hectic. Before we know it, our own well-being ends up at the bottom of the list.

That's exactly why memberships exist.

A Mud & Lotus membership helps you stay on top of caring for yourself and your nervous system through the beautiful chaos we call life. Regular moments of rest, recovery, and restoration aren't a just luxury, they're how we keep showing up for everything and everyone else.

And for the month of July, we're making it easier than ever to commit to your wellness journey:

We'll waive the enrollment fee
PLUS you'll receive a FREE massage when you sign up for a membership this month!

Whether you're craving regular soak and sauna sessions, Cloud Room escapes, or monthly wellness rituals, there's a membership designed to support you.

Your future self will thank you.

Offer ends July 31st. Stop by or visit our website to learn more.

Address

841 New Hampshire Street
Lawrence, KS
66044

Opening Hours

Tuesday 10pm - 10pm
Wednesday 4:30pm - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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