Regener8 Yourself

06/17/2026

06/14/2026

Your Body Is Always Talking—Are You Listening?

Most people pay attention to what they eat, but very few pay attention to how their body responds to what they eat.

This week, try a simple experiment:

⏰ Set an alarm for 30 minutes after you finish a meal.

When the alarm goes off, ask yourself:

✔️ Do I feel energized or tired?
✔️ Am I focused or experiencing brain fog?
✔️ Do I have a headache?
✔️ Am I bloated or uncomfortable?
✔️ Am I still hungry, satisfied, or overly full?
✔️ How is my mood? Calm, irritable, anxious, or content?

Your body's reactions can provide valuable clues about how well certain foods are working for you.

The goal isn't perfection or restriction. It's awareness.

When you begin noticing patterns, you can make informed choices that support your energy, digestion, hormones, and overall wellness.

💚 At Regener8 Yourself, we believe that health starts with understanding your body's unique signals. The more you listen, the better equipped you are to make choices that help you thrive.

✨ This week, challenge yourself to check in with your body after at least one meal each day. You may be surprised by what you learn.

👇 Have you ever noticed a food that gives you amazing energy—or one that leaves you feeling sluggish? Share your experience below!

📞 785-865-8865
📍3801 W. 6th Street, Lawrence KS 66049

06/12/2026

Did you know that inflammation and pain activate IMMUNE system... so anytime you experience chronic pain or inflammation you are leaving your body volunerable to illness because your Immune system focuses on the inflammation. The laser uses light therapy to break apart the inflammation - and the BEST PART - You don't even feel it... It feels liks a warm and smooth glass gliding across your skin! We are here for your Health & Wellness - Offering services that allow your body to do what it wants to do - Heal itself!

📞 785-865-8865
📍3801 W. 6th Street, Lawrence, KS 66049

06/11/2026

📅 NOVEMBER 2025 - When the pain STARTED - Like we all do - we think it will get better - instead it kept getting worse - so he decided to come in to see if the laser could help. Pain relief in ... 10, 9, 8, 7, 6, 5, 4, 3, 2, 1..... Pain level 0! 💪

If you are wondering how long it will take to see results... the answer is 10 minutes or less! If the laser can help you, you will know after your first session! What are you waiting for!

📞 785-865-8865
📍3801 W. 6th Street, Lawrence, KS 66049

06/11/2026

Happy Thrusday Morning! The sun is going to shine 🌞today and it's going to be a GREAT day! Did you know that ozone is like CHARGED oxygen... giving your body the ability to DETOX the bad and ENERGIZE the good! We are open Saturdays, and I think we have an opening for a HOCATT - We are here for your HEALTH and WELLNESS journey!

So if you're feeling a little sluggish and want to see what clearing out the toxins feels like... Give us a call 📞 785-865-8865 and we'll get yours scheduled!

📍3801 W. 6th Street, Lawrence, KS 66049

06/08/2026

Happy Monday Morning!! Did you know that whether you have struggled with pain post-op or even a new injury - Our Aspen Laser is a completely PAINLESS way to reduce the inflammation, swelling, or chronic stiffness! You will notice an improvement on the 1st session! You've got a great life to live, don't let pain slow you down!

📞785-865-8865
📍3801 W. 6th Street, Lawrence, KS 66049

06/08/2026

🌧️ Has all this rain got you feeling a little blah? You're not alone!

Several cloudy, rainy days in a row can leave us feeling tired, unmotivated, and even a little blue. One of my favorite ways to fight back is with Red Light Therapy! ❤️✨

Red light helps support healthy energy production in your cells, may boost mood, reduce inflammation, and give your body the extra support it needs when sunshine is hard to find.

Think of it as a little dose of wellness for both your body and mind. ☀️

If this weather has you dragging, come spend a few relaxing minutes under the lights and see why so many of our clients leave feeling refreshed and recharged!

📞 785-865-8865
📍 3801 W. 6th Street, Lawrence, KS 66049

OR Book your spot tonight online!

https://login.meevo.com/Regener8/ob?locationId=501129

06/07/2026

🌱 This week, challenge yourself to walk for just 10 minutes after dinner every day and notice how your body feels.

✨ Your wellness journey isn't built on perfection—it's built on simple habits repeated consistently.

💛 - Your team at Regener8 - Lisa, Nicole, Lexi, Kim & Anna

📞785-865-8865
📍3801 W 6th Street, Lawrence, KS 66049

06/07/2026

Happy Sunday Morning! Are you READY for a great day! Your decision right now will determine your day - and how you respond to everything it brings! Make it s a GREAT day! We are here for your health and wellness!

📞 785-865-8865
📍3801 W. 6th Street Lawrence, KS 66049

06/06/2026

Happy Saturday Morning! Bioenergetic Scanning is not NEW - It's 100's of years old - but THIS technology is State of the Art - It scans your body and shows where your body needs attention - THEN it creates energetic imprints SPECIFIC to YOUR body's needs! If you think age is why you don't have as much energy, have lost focus, or don't have the same pep in your step - THIS is for you! Make it a GREAT day! We are here for your health and wellness!

📞 785-865-8865
📍3801 W. 6th Street Lawrence, KS 66049