11/12/2026
Forgiving someone doesn’t have to mean inviting them back into your life.
In our health and wellness article, licensed professional counselor Lana Whitehead shares how forgiveness can make room for healing and inner peace while protecting your boundaries.
We’ve gathered key takeaways here, including what forgiveness means, why self-forgiveness matters and when support can help.
If you’re not ready to forgive, that’s OK. Healing has no set timeline.