Be Tru Studios

Be Tru Studios Yes, you can feel healthy and confident at any age with unifying practices of movement, breath, and meditation. Be Tru. Be You.

Let’s fill the studio this weekend!In honor of Father’s Day, enjoy 15% off any drop-in class when you register online. U...
06/19/2026

Let’s fill the studio this weekend!

In honor of Father’s Day, enjoy 15% off any drop-in class when you register online. Use promo code DAD15 at checkout and treat yourself to some movement, strength, and self-care.

Offer valid this weekend only for the following classes:
🔹Heated Morning Flow (Lawrenceville)
🔹Aerial (Lawrenceville)
🔹Flow & Meditation (Lawrenceville)
🔹Beer & Yoga at StillFire Brewing (Suwanee)
🔹Yoga Flow & Grow at Cultivation Brewery (Norcross)

The mighty Malasana squat!✔️ Opens hips✔️ Relieves low-back tension✔️ Supports pelvic floor health✔️ Aids digestion✔️ Im...
06/18/2026

The mighty Malasana squat!

✔️ Opens hips
✔️ Relieves low-back tension
✔️ Supports pelvic floor health
✔️ Aids digestion
✔️ Improves ankle and knee mobility
✔️ Enhances balance and posture
✔️ Builds functional strength

A few minutes in Malasana can help you move, feel, and function better—on and off the mat. One move, so many benefits 🧘

Thursday is the new favorite day of the week 💚🧘
06/18/2026

Thursday is the new favorite day of the week 💚🧘

Looking for something a little different? Pilates Fusion blends Pilates-inspired core work with strength, mobility, and ...
06/17/2026

Looking for something a little different?

Pilates Fusion blends Pilates-inspired core work with strength, mobility, and functional movement for a full-body workout that leaves you feeling strong, balanced, and energized. Expect intentional movement, improved posture, and a challenge that’s accessible for every fitness level.

📍 Mondays | 9:00 AM | Lawrenceville Studio
📍 Tuesdays | 6:00 PM | Tucker Recreation Center

Come see why this class is quickly becoming a favorite!

✨ Find Your Flow ✨Slow down, stretch it out, and give yourself a little time to reset. Our Gentle Flow class combines mi...
06/16/2026

✨ Find Your Flow ✨

Slow down, stretch it out, and give yourself a little time to reset.

Our Gentle Flow class combines mindful movement, deep breathing, and gentle stretches to help you release tension, improve flexibility, and feel more grounded.

Perfect for beginners, active recovery, or anyone craving a calmer pace.

Now 2 times a week at our Lawrenceville studio!
Tuesdays | 6 PM | Felipe
Thursdays | 10 AM | Victoria

Summer is here!! Your strongest, happiest self starts now. New students can enjoy 3 weeks of unlimited classes for just ...
06/10/2026

Summer is here!! Your strongest, happiest self starts now.

New students can enjoy 3 weeks of unlimited classes for just $39 at Be Tru Studios!

From energizing workouts to uplifting community vibes, this is your chance to move, sweat, grow, and thrive.

Tag a friend who needs this in their life and join us on the mat!

It’s the final week of our Movement series! Be Tru Studios founder Victoria Ladd has teamed up with Dr. Adam Tedder, an ...
06/08/2026

It’s the final week of our Movement series!

Be Tru Studios founder Victoria Ladd has teamed up with Dr. Adam Tedder, an experienced chiropractor in Suwanee, to bring you a free series focused on common problem areas many people struggle with every day. From tension and stiffness to everyday aches and pain, these videos will guide you through simple, effective movements designed to help you feel better and move more freely.

To watch the video, check out the comments and start moving with us! It’s completely free — so what are you waiting for?

Victoria Sanders Ladd
Adam Tedder

Started our Sip, Stretch & Sunset event on the right foot—lakeside yoga with a view and good vibes. Next on the agenda: ...
06/07/2026

Started our Sip, Stretch & Sunset event on the right foot—lakeside yoga with a view and good vibes.

Next on the agenda: floating our worries away, soaking up the sunset, and sharing dinner and laughs with friends. Summer evenings don’t get much better than this.

Step out of the hustle and into the calm of Warm Yin Yoga. In a gently heated room, you’ll settle into long-held, floor-...
06/05/2026

Step out of the hustle and into the calm of Warm Yin Yoga. In a gently heated room, you’ll settle into long-held, floor-based poses designed to release tension, improve mobility, and support deep relaxation.

Perfect for recovery, stress relief, or anyone craving a moment of stillness. Join us and give your body and mind the reset they deserve.

So thankful for everyone who joined Gentle Yoga this week—especially the new faces who joined us💙This calming practice c...
06/03/2026

So thankful for everyone who joined Gentle Yoga this week—especially the new faces who joined us💙

This calming practice combines mindful breathing and gentle movement to help stretch, strengthen, and destress. Whether you’re new to yoga, healing from injury, or simply looking to slow down, this class offers a welcoming space to move and unwind.

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Lawrenceville, GA
30043

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