HALT Substance Use Educational Services, Inc

HALT Substance Use Educational Services, Inc State Certified DUI School, Alcohol/Drug Assessments, Therapy, Addiction Education & Treatment

06/18/2026

Breaking It Down: The Amygdala 🧠

Your brain has a built-in alarm system called the amygdala. When it senses danger, stress, or even a reminder of a past difficult experience, it can trigger a "fight, flight, or freeze" response before you've had time to think things through.

That's why during stressful moments you may:
— React quickly
— Feel overwhelmed
— Have trouble concentrating
— Struggle to make decisions

The good news? Your brain can learn to calm that alarm system. Simple things like deep breathing, taking a short walk, talking with someone you trust, or pausing before reacting can help your thinking brain regain control.

Understanding your reactions and emotions is the first step toward developing greater self-awareness and learning to respond rather than react.

Need a Court-Ordered ADSAC Assessment or DUI School? H.A.L.T. offers ADSAC Assessments, 10-Hour DUI School, and 24-Hour ...
06/16/2026

Need a Court-Ordered ADSAC Assessment or DUI School?

H.A.L.T. offers ADSAC Assessments, 10-Hour DUI School, and 24-Hour DUI School at our Lawton location, with some virtual options available.

Call or text 580-678-6660 to get started today.

06/15/2026

📚Knowledge is Power🧠

The more we understand about addiction, recovery, trauma, and mental health, the better equipped we are to support ourselves and others.

06/12/2026

Recovery Check✅

No matter what this week threw at you, there is still time to make one healthy choice before the day ends.

Maybe that means:
• Drinking a glass of water
• Taking a short walk
• Calling someone who supports you
• Spending a few minutes in meditation or reflection
• Resting your mind or body for a moment
• Taking a deep breath instead of reacting

Small choices add up. One healthy decision today can help build a stronger tomorrow.

What is one healthy choice you can make before the day ends?

06/11/2026

💚 Mental health is just as important as physical health.

Checking in with yourself, asking for help, and taking time to recharge are signs of strength, not weakness.

06/10/2026

Strong families build strong communities.💪

When families have access to support, education, and resources, everyone benefits, especially children.

Healing happens together.💜

06/09/2026

Prevention starts early.

Stress, trauma, and lack of support can increase risk for substance use. Building healthy coping skills, staying connected to supportive people, and asking for help early can reduce harm and improve outcomes.

At H.A.L.T, we believe in focusing on prevention, education, and strengthening access to support.

06/05/2026

✅Recovery Check

Keep coming back.

Back to the meetings.
Back to the tools.
Back to the people who support you.

Most importantly, back to yourself.💜

06/03/2026

Breaking It Down: Dopamine and the Brain 🧠

Did you know your brain is naturally wired to seek rewards?

When you do something enjoyable, your brain releases dopamine, a chemical that helps you feel good and motivates you to do it again. Healthy activities like exercise, spending time with friends, listening to music, and achieving goals all activate this system.

Substances can overwhelm the brain's reward system with much larger dopamine surges, making it harder over time to find the same enjoyment in everyday activities. That's why prevention and healthy coping skills matter. The more we strengthen healthy habits, the stronger our brains become.


06/02/2026

Prevention starts with a conversation.

Talking openly about substance use, mental health, peer pressure, and healthy coping skills can make a lasting difference in a young person's life. The earlier we educate, the stronger we build resilience, confidence, and the ability to make healthy choices.

Education today can create healthier outcomes tomorrow.

Address

1531 W. Gore Boulevard
Lawton, OK
73501

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15806786660

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