Jennifer L. Darling, LCSW, LSCSW

Jennifer L. Darling, LCSW, LSCSW I provide tele mental health counseling services for people in KS, MO, FL, & CA
🏳️‍🌈🏳️‍⚧️ You can access my services through different ways.

I provide telehealth with Doctor on Demand https://doctorondemand.com/what-we-treat/mental-health/

If you don't have insurance and need discounted services you can go through Open Path. https://openpathcollective.org/clinicians/jennifer-darling/

09/06/2026

DBTSkills. S.T.O.P Skill.

09/02/2026

DBT Skills : Distress Tolerance Module. Also in the Mindfulness Module.
Urge Surfing.

Urges to react rather than respond,
Urges to lash out in anger rather than pause and respond,
Urges to pick up a drink, drug or some other unhealthy coping behaviour,
Urges to send a hurtful text .. any urge that is unhealthy and problematic.

09/01/2026

DBTskills

08/31/2026
08/27/2026

DBTskills. Module : Emotion Regulation. Skill. How to sit with a feeling.

08/25/2026

Self-care doesn't have to be elaborate to be effective.

Managing stress can start with small, intentional moments throughout your day. Whether it's taking a walk, journaling, practicing deep breathing, or connecting with someone you care about, simple habits can make a meaningful difference in your overall well-being.

Which self-care practice helps you recharge? Let us know in the comments! 🌿

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Leavenworth, KS

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