Sauna & Plunge

Sauna & Plunge ✨ Infrared Sauna Bed & Cold Plunge Studio
🧊 Contrast Therapy for Recovery
🔥 Prioritize Yourself.

Prioritize Your Health.
➡️ NOW OPEN 7 DAYS A WEEK
📍 4745 W 134th Street, Leawood, KS 66209

🔥 THE UNLIMITED WEEK IS HERE! 🔥School is back, routines are returning, and maybe it’s finally time to put YOU back on th...
08/24/2026

🔥 THE UNLIMITED WEEK IS HERE! 🔥

School is back, routines are returning, and maybe it’s finally time to put YOU back on the schedule. 👏

For a limited time, get 7 days of Unlimited Contrast Therapy for $25!

Whether you’re looking to recover, reset, sleep better, or just make time for yourself, this is your sign to make Contrast Therapy part of your week.

⚡ 1 session per day
⚡ 7 days from purchase to use it
⚡ One purchase per guest (new or returning)

Limited time only. Don’t wait to grab yours.

👉 Find UNLIMITED WEEK under Series Packages on our booking page and get started today!

Thanks for stopping by Sauna and Plunge for some recovery John Marshall Butler! Good luck with the rest of the tournamen...
08/21/2026

Thanks for stopping by Sauna and Plunge for some recovery John Marshall Butler! Good luck with the rest of the tournament!! 🏌️⛳️

🌍⚽ World Cup Special ⚽🌍3-Pack Contrast Therapy Sessions for just $99 — limited time only. 🔥❄️ First time trying contrast...
06/09/2026

🌍⚽ World Cup Special ⚽🌍

3-Pack Contrast Therapy Sessions for just $99 — limited time only. 🔥❄️

First time trying contrast therapy? There's no better excuse. Come in, experience it, and see why people keep coming back.

🔗Use the link in our bio to purchase & book your session

This Memorial Day weekend, treat yourself!50% OFF ALL SERVICES FRIDAY-SUNDAY🔥 $20 Saunas❄️ $10 Cold Plunges♨️ $30 Contra...
05/19/2026

This Memorial Day weekend, treat yourself!

50% OFF ALL SERVICES FRIDAY-SUNDAY
🔥 $20 Saunas
❄️ $10 Cold Plunges
♨️ $30 Contrast Sessions

📦 20% off all packages (stock up and save)

Use code MEMORIAL to book online. Packages can also be purchased in-store.
Don't wait — spots will book up fast this weekend. 🔗 Link in bio

Mother's Day BOGO is here. 🌷Buy one, get one FREE on ALL services — now through Sunday night.Your free session matches w...
05/06/2026

Mother's Day BOGO is here. 🌷

Buy one, get one FREE on ALL services — now through Sunday night.

Your free session matches what you purchase:
🔥 Buy a sauna → get a sauna free
❄️ Buy a cold plunge → get a cold plunge free
🌡️ Buy a contrast → get a contrast free

30 day expiration from purchase

Tag the mom who needs this. 👇

Purchase online, call us, or stop in. Booking link is in our bio and feel free to DM us with any questions!

⏰ Ends Sunday — don't miss it.

We’re excited to welcome Jennifer to Sauna & Plunge! She is a Certified Massage Therapist and Embodiment Guide offering ...
04/30/2026

We’re excited to welcome Jennifer to Sauna & Plunge! She is a Certified Massage Therapist and Embodiment Guide offering sessions inside Sauna & Plunge.

Jennifer offers therapeutic bodywork that supports both physical recovery and deeper nervous system regulation, blending myofascial release with an intuitive, integrative approach. Paired with sauna and cold plunge, sessions help the body not only recover, but fully process and release stored tension for a more complete reset. While many clients come for relief or performance support, they often experience a deeper reconnection to their body along the way. Her work creates space for both restoration and meaningful, lasting shifts in how you feel.

If you’re already loving your sauna and plunge sessions, adding massage takes the reset to a whole new level. Come in, relax, unwind, and rejuvenate — your body will thank you.

✨ Members and package holders get $25 off a 90‑minute massage!

🔗 Explore her offers and schedule a session through the link in our bio!

Sauna and cold plunge aren’t just trends — they’re tools.Heat helps your body relax and recover.Cold sharpens your mind ...
04/13/2026

Sauna and cold plunge aren’t just trends — they’re tools.

Heat helps your body relax and recover.
Cold sharpens your mind and reduces inflammation.

Together, they create a full-body reset you can feel.

Come experience it for yourself! Enjoy 50% off your first session and feel the difference after just one visit.

Address

4745 W 134th Street
Leawood, KS
66209

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 6pm
Sunday 10am - 5pm

Telephone

+19132427054

Website

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