The Body Lab KC is the first and only studio in the KC metro area to offer the innovative Megaformer™/Lagree Fitness® Workout. This coveted method is practiced by those who are dedicated to changing their bodies....from busy mom's and brides-to-be to celebrities and pro athletes. It's a unique fusion of
♦ strength
♦ cardio
♦ endurance
♦ balance
♦ flexibility in every move. You'll get it all in one
50 minute, heart pumping, muscle quivering, lengthening, total body strengthening workout. The Megaformer™, invented by Sebastien Lagree, is a ground breaking system of resistance and counter resistance used to place the muscles under constant tension. The low impact program is performed at a slow and controlled pace, activating slow twitch muscle fibers to build a long and lean physique. The Megaformer™ allows for an unparalleled total body workout...You'll never reach a training plateau as the effective intensity can always be adapted to suite the beginner to the extremely advanced. Welcome to the evolution of full body fitness. Change your body, change your life!