Health Yeah With Michelle

Health Yeah With Michelle ✨ Certified Health Coach
💣 Be Bold Be Balanced Be Badass
💫 Worldwide Wellness Retreat Leader
🛩️ Italy 10/26 Cali 3/27 Greece ‘27
👇🏻 Work & Travel w/Me

I started my own personal soul search in 2020, during our worldwide pandemic. As I yearned for more challenges and insights within my personal life, I knew there was a new venture out there. I became extremely passionate about both holistic health and wellness practices and decided to become certified through a world-recognized educational program, Institute for Integrative Nutrition.

This Summer we’re gathering to celebrate one year of Empowered Women — a year of connection, support, friendship, and sh...
06/05/2026

This Summer we’re gathering to celebrate one year of Empowered Women — a year of connection, support, friendship, and showing up for ourselves and each other.

Join us on the farm filled with movement, flowers, meaningful conversation, and community.

✨ Save the Date ✨

More details coming soon, but for now, mark your calendars and get ready for a beautiful Summer day together.

Rooted in community & growing with purpose,
💛 Michelle & Jenn





06/04/2026

Part 2 🤍✨

There is nothing more meaningful than hearing how an experience has impacted someone, when they decided to choose them.

I’m especially grateful to share this reflection from my sister, whose openness, trust, and willingness to fully embrace the retreat experience made it even more special.

Thank you for your beautiful words and for allowing yourself to be supported, challenged, inspired, and transformed throughout our week in Costa Rica.

Your story is a reminder that sometimes the greatest gift we can give ourselves is the space to pause, reconnect, and remember who we are.

Thank you for trusting me—not just as your sister, but as your retreat host. You have no idea, what an honor it was to share this journey with you.

Excuse me… I’m still 😭 over here.

If you’re searching for an experience like this, you’ll feel this and more, I can assure you. 🔗’s in bio for my next two Blue Zone retreats.

🧡 HEALTH 𝓎𝑒𝒶𝒽

🎥





06/03/2026

There are some experiences in life that feel extra special, and sharing this retreat with my sister was one of them. 🧡

To witness someone you’ve known your entire life step into a space of rest, reflection, growth, and connection is something I can’t quite put into words.

As a retreat host, I pour my heart into creating these experiences. As a sister, getting to watch someone I love receive the same care, support, and transformation was incredibly meaningful. Thank you so much sister. 🥹

Today, I’m sharing Part 1 of her experience. Hearing her reflections reminds me why this work matters so much.

Stay tuned for Part 2, where you’ll hear her story in her own words. ✨

If you’re searching for an experience like this, you’ll feel this and more, I can assure you. 🔗’s in bio for my next two Blue Zone retreats.

🧡 HEALTH 𝓎𝑒𝒶𝒽

🎥





Something is coming…as if I haven’t been telling you that.✨Health Yeah is evolving into something I have been dreaming a...
06/02/2026

Something is coming…
as if I haven’t been telling you that.✨

Health Yeah is evolving into something I have been dreaming about for a long time.

Something bigger.
Something bolder.
Something that was built for every woman and girl who has ever been told — directly or indirectly — that she is too much or not enough.

Same mission that has always driven me, but a bigger stage to deliver it from.

I’ve been doing the work behind the scenes.
Quietly.
Intentionally.
And with everything I have.

And June is here. This is when it all becomes real.

Are you ready? Because I am. Drop 🔥 below, if so.

📸





I did something… ✍🏻this week that I can’t fully talk about yet.But I will say this — it’s official.It’s real.And it’s ha...
05/30/2026

I did something… ✍🏻
this week that I can’t fully talk about yet.

But I will say this — it’s official.
It’s real.
And it’s happening.

Something is being built behind these scenes that has been living in my heart for a long time.

And watching it go from a feeling to something tangible?
There are no words!

Stay close. You’re going to want to see this.

June cannot come fast enough. 🔥





05/28/2026

I want to share that an amazing part of this retreat was getting to experience one of my best Jenn, so fully in her element. 🧘🏻‍♀️✨

Watching her lead our yoga and meditation practices with such presence, intention, grace, and heart was honestly magic. To witness someone you love step so deeply into their gift — and to watch that gift impact an entire group so beautifully, is something I’ll never forget.

She helped create space for all of us to soften, breathe deeper, reconnect, laugh alongside the creature’s, and come home to ourselves in such a powerful way.

So grateful you shared your light, your wisdom, and your practice with all of us in Costa Rica. 🤟🏻

If you’re searching for an experience like this, you’ll feel this and more, I can assure you. 🔗’s in bio for my next two Blue Zone retreats. ps… there are only 3️⃣ days left for my Early Bird Promo to Sardinia, Italy.

🧡 HEALTH 𝓎𝑒𝒶𝒽

🎥 .beam.yoga.nj





I know what it feels like…to not feel enough. 🌀Not enough to take up space.Not enough to use your voice.Not enough to wa...
05/27/2026

I know what it feels like…
to not feel enough. 🌀

Not enough to take up space.
Not enough to use your voice.
Not enough to walk into a room and own it.

I lived there for a bit. And one day I decided I was done.

Done shrinking.
Done performing.
Done waiting for someone to give me permission to be exactly who I already was.

That decision changed everything.

And now? Every single day I get to look a woman and girl in her eye — exactly where she is — and remind her of what she forgot.

You are worthy.
You are seen.
You have a voice.

And that confidence you’ve been searching for? She’s already inside you. We just have to bring her back.

Something bigger is coming. And it was built for you. 🔥





05/26/2026

I spent years stopping people in their tracks creatively — and lost myself in the process.

Six years ago I chose me.
Kind. Classy. Unapologetically me.

And I’ve been helping other women and girls do the same ever since.

More shifts soon.🔥





When you finally get to meet your classmate, study buddy, and special friend in person… nothing compares. And her lovely...
05/24/2026

When you finally get to meet your classmate, study buddy, and special friend in person… nothing compares. And her lovely family was an added bonus too! ✨

It was an amazing day, filled with seamless cruising in & out of the city, miracle street parking, the most spectacular brunch experience, a walk in Central Park, endless conversation, and so much joy… all while in the rain.

Some connections just feel easy, like we were meant to cross paths. Our cups are full in the best way. 🤍

Thank you for the spoiling, the laughter, and for welcoming me into your world today.

Until next time, NYC.🗽🚖

05/21/2026

Jason, thank you for these incredibly kind words. 🫶🏻

Hearing that the retreat felt profoundly planned and fully supported in every detail means so much to me. Creating spaces where people can truly exhale, feel cared for, and simply be present is always my intention.

Thank you for trusting this experience, showing up fully, and allowing yourself to receive all that Costa Rica had to offer. It was an honor to hold this space for you, get to know you on a deeper level, and allow the universe to do its work for all of us. ✨

If you’re searching for an experience like this, you’ll feel this and more, I can assure you. 🔗’s in events for my next two Blue Zone retreats. ps… there are 10 days left for my Early Bird Promo to Sardinia.

🧡 HEALTH 𝓎𝑒𝒶𝒽

🎥





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Lebanon, NJ
08833

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Tuesday 9am - 4pm
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Wednesday 9am - 4pm
Thursday 9am - 4pm
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Friday 9am - 4pm

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