Dr. Beth Bartlett Holistic Health

Dr. Beth Bartlett Holistic Health Focusing on chronic disease prevention, using nutritional recommendations and holistic remedies to balance body chemistry.
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09/09/2026

‘Foundations before fixes’, applied to detoxification…..small habits, done consistently can be a game-changer. Daily habits that don’t require a product or cleanse, just commitment.

Stepping into SEPTember with quiet, renewed intention. ❤️🍁❤️
09/08/2026

Stepping into SEPTember with quiet, renewed intention. ❤️🍁❤️

Thought we’d try a recipe, incorporating Bartlett pears!!!! 😉😉😉Apple-Pear Smoothie 🍎 🍐 Ingredients:2 pears, peeled, cor...
09/08/2026

Thought we’d try a recipe, incorporating Bartlett pears!!!! 😉😉😉

Apple-Pear Smoothie 🍎 🍐

Ingredients:
2 pears, peeled, cored and diced 🍐
1 apple, peeled, cored and diced 🍎
1 cup non-dairy milk (we used unsweetened coconut milk, but will also try unsweetened almond milk) 🥛
1/4 gluten-free oats (we used Farmers We Know brand - gluten/glyphosate free)
1 teaspoon maple syrup 🍁
1/4 teaspoon cinnamon (optional)

Directions:
1. Dice and peel apples and pears
2. Pour milk into blender first, then add the other ingredients to help prevent them from sticking to the sides of the blender
3. Blend to a thick consistency. Add ice cubes to taste/consistency preference.

Recipe adapted from: Low Histamine Kitchen

09/06/2026

Millie tweaked a muscle (we are hoping) in her back leg…….PEMF to the rescue!!!! She is relaxing and enjoying therapy, as you can see!!!! 🐶 🥰 🤗

Grocery shopping this afternoon and found the best pear in town! 🛒 🍐😂🤣
09/05/2026

Grocery shopping this afternoon and found the best pear in town! 🛒 🍐😂🤣

09/02/2026

GREAT NEWS!!!!

We're inviting you to take advantage of the starter package of 3 (1 hour) PEMF sessions for only $99; REGARDLESS of having previously taken part in this special offer!!!! From now until the end of October, schedule either online (https://l.bttr.to/Q4zYF) or call the office, (765) 360-8360.

As a reminder:
PEMF (pulsed electromagnetic field therapy) is ‘cellular exercise’. It is a way to recharge every cell in the body for optimal function; the cells can uptake nutrients and excrete toxins and waste.

The benefits of PEMF:
More energy
Improved sleep
Less aches and pains
Better mobility
Better athletic performance
Better mood
Better circulation
Promotes healing
Enhances the body’s natural recovery process
Provides a relaxing and restorative experience

How does it work?
PEMF provides energy to the cells; it ‘floods’ the body with electrons. The cells ‘harvest’ these electrons to generate energy of their own to help with cellular function and repair.
Think of energy as a nutrient requirement. It’s a way of providing your body with something that’s missing.
Every cell in your body is like a battery; it holds an electrical charge. The stronger this charge, the better the cell functions. Healthy cells make their own energy. Over time, some cells can lose their ability to manufacture their own energy and cellular function can diminish and become depleted, due to: inflammatory diet, sleep issues, injury, inflammation, stress, exposure to toxins, etc.
Every cell in your body needs to hold a charge; every cell in your body can benefit from PEMF.

09/01/2026

‘How’ do you eat? Do you eat meat? Are you a vegetarian? How about keto?
Also, a little info on coconut sugar 🥥

08/31/2026

Liquid sugar……what are some other options to help hydrate your body in a way that supports and balances energy, blood sugar and mood 💦

Celebrating another patient ‘win’! 🙌⭐️🙌So pleased for this gal!Background: the kidneys play a critical role in maintai...
08/28/2026

Celebrating another patient ‘win’! 🙌⭐️🙌

So pleased for this gal!

Background: the kidneys play a critical role in maintaining fluid balance within the body, directly impacting blood pressure, determining pH balance and resorbing and recycling essential minerals.
The kidneys act as a filter for toxins and water-soluble nutrients. It is one of the major organs of detoxification.

08/26/2026

Second of a two-part series…..Omega-3’s and Vitamin B

Address

953 Monument Drive
Lebanon, IN
46052

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+17653608360

Website

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