Jenny Pilates

12/19/2022

In the studio this morning, getting ready to help welcome people back after having Covid in our house!

09/08/2021

Kim Wenger Hall and I are teaming up once again to offer our two-part workshop, Core and Floor Foundations. This is our signature offering in which we work with a mix of yoga, Pilates, and fitness movements to help reduce pain, urinary incontinece, and symptoms of pelvic floor dysfunction and get you back to the activities that you love!

Join us Sunday September 26th and October 3rd 9-10:30 am via ZOOM & download. $75 for both sessions and includes a pdf and home practice videos.

https://app.heymarvelous.com/flourish-art-yoga-studios/product/32285

06/01/2021

There’s still time to sign up for our most popular workshop about Pelvic Floor health and function. Happening THIS WEEKEND!

And, we're back!

Core & Floor Foundations:
Improving Pelvic Floor Function with Yoga & Pilates
a Two-part Workshop

Sunday, June 6 & 13, 9:30-11:00

Jenny Armstrong and I are embracing our modern times and are bringing our famous 2-part Pelvic Floor workshop to you via ZOOM! This will be a great refresher for those who have taken the class before, and a good time to hop back in for those who were hoping to join us in person but couldn't.

We’ll teach you a mix of Pilates, fitness, and yoga techniques to re-pattern the hips, core & low back so that you can have less discomfort and more fun.

Sunday, June 6 & 13, 9:30-11:00
$75 for both sessions - attend either live or via recording
https://app.heymarvelous.com/flourish-art-yoga-studios/product/32285

Fees include a detailed pdf., individualized attention, videos and suggestions for a home practice.

05/25/2021

Kim and I will be hosting our signature workshop over ZOOM! Come join us!

And, we're back!

Core & Floor Foundations:
Improving Pelvic Floor Function with Yoga & Pilates
a Two-part Workshop

Sunday, June 6 & 13, 9:30-11:00

Jenny Armstrong and I are embracing our modern times and are bringing our famous 2-part Pelvic Floor workshop to you via ZOOM! This will be a great refresher for those who have taken the class before, and a good time to hop back in for those who were hoping to join us in person but couldn't.

We’ll teach you a mix of Pilates, fitness, and yoga techniques to re-pattern the hips, core & low back so that you can have less discomfort and more fun.

Sunday, June 6 & 13, 9:30-11:00
$75 for both sessions - attend either live or via recording
https://app.heymarvelous.com/flourish-art-yoga-studios/product/32285

Fees include a detailed pdf., individualized attention, videos and suggestions for a home practice.

12/14/2020

Molly rocks at being a studio dog! (Her heads near the front left, if you can’t tell under all her fur!!)

12/14/2020

And she slept through her first official class! Here’s to many more snores (while I’m working hard!)!

12/14/2020

Welcome Mary! She’s sleeping through her first Jenny Pilates workout❤️😜

12/27/2019

Yes! Now that the holiday rush is over!!

- Only do this when your Pilates class is over!

07/30/2019

Come try “Circuit pilates” Monday night at 5:30 and Friday afternoon at 4:30. This class uses the pilates equipment-tower, Reformer, ladder barrel and other barrels, and chair to challenge strength, coordination, balance, and of course, the core! Come try it!