06/01/2026
New Teacher!! Everyone meet…
AMBER BOTAMER
After a hiatus from teaching, Amber is glad to be back in the studio community, especially at HYL. A native of Arizona, Amber began practicing yoga over a decade ago. With a background in dance and a former elementary school teacher, she has long been passionate about teaching, understanding and connecting with the body. Throughout her life she’s often been a caregiver, or a partner who’s a caregiver, which led her to cultivate practices that help sustain people who tend to others.
At a time when trauma became a recurring theme in her life, a steady yoga practice provided practical tools for healing: she leaned on breath, restorative poses, and mindful pause while parenting premature twins and navigating multiple family health crises. Those experiences shaped her compassionate, accessible teaching.
Amber guides Hatha, Yoga Nidra, Restorative, and Yin yoga, designed for Every-Body. Her classes create a safe, nonjudgmental space to release tension, open the heart, and build simple reset practices you can carry into daily life. Outside of class she enjoys time with her husband, their pups, and her 17‑year‑old twins.
She invites you to …Fill Your Cup First, Then Give From Your Overflow!
Come see her on Tuesdays and Thursdays every other week at 7:00pm for Yin and/or Restore
