Formerly Reach For The Stars Coaching

06/23/2026

How long will we live after turning 65? Several studies suggest that a simple mobility test could help estimate life expectancy and support healthy aging

06/02/2026

06/02/2026

Ahhhh how cute

06/02/2026

Are the eyes really the window to the soul? New electroencephalogram research provides evidence that the brain works much harder to evaluate an expression when the rest of the face is hidden.

06/02/2026

I woke as if from an ancient dream, with tired thoughts and a lifetime of feelings.

Then, I returned the shadows of my past back to the wanting of old.

I opened my eyes to the beauty of life now.

Promise holds my soul's mirror before me and daylight beckons me onward. Jody Doty
©2026 Meditations and Musings by Jody Doty
🎨 Tarn Ellis

06/02/2026

Patients with bipolar disorder often experience symptoms of borderline personality disorder. New research maps out how deeply ingrained beliefs regarding shame, abandonment, and self-control shape these overlapping mental health challenges.

06/02/2026

Regularly drinking coffee modifies your gut microbiome, which in turn influences mood, stress, and memory. New research reveals that both caffeinated and decaf coffee offer distinct, measurable benefits for psychological well-being and digestive health.

06/02/2026

When we find ourselves embracing simple pleasures, our hearts discover true satisfaction.
There’s a profound joy to be felt within the natural rhythm of life, where fresh air dances close to home and the sacredness of both rest and play are truly felt.
The humblest of things have the ability to warm the soul, allowing us time to reflect on comfort and gratitude.
These elements combined add richness to our lives, reminding us of all the beauty that lies in simplicity and the grace of living mindfully.
Let us cherish every moment, for in simple living, we cultivate a blessed life, filled with appreciation meaning and connection ..

🖋️C.E. Coombes
🎨Amy Grimes

Serendipity Corner 🌳