Cumberland Plateau Health District

07/29/2026

Welcome Benjamin Greer as our newest Environmental Health Senior!!!

07/29/2026

07/28/2026

07/27/2026

It's not too late to plant for July! ☀️🌱

Direct Sowing:

Zones 6A & 6B: Bush Beans, Beets, Carrots, Swiss Chard, Collards, Kale, Kohlrabi, Lettuce, Mustard, Rutabaga, Summer Squash, Turnips

Zone 7A: Bush Beans, Carrots, Swiss Chard, Collards, Kale, Rutabaga, Summer Squash

Zone 7B: Bush Beans, Lima Beans, Carrots, Cucumbers, Okra, Southern Peas, Summer Squash, Sweet Corn

Zone 8A: Lima Beans, Bush Beans, Carrots, Cucumbers, Okra, Southern Peas, Summer Squash, Winter Squash, Sweet Corn, Watermelon

Zone 8B: Check the publication linked below!

Transplanting:

Zones 6A, 6B, & 7A: Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Leeks

Zones 7B & 8A: Eggplant, Peppers, Tomatoes

Zone 8B: Check the publication linked below!

You can prepare for the entire planting season by visiting https://brnw.ch/plantguide
To determine your USDA zone, you can enter your zip code here: https://planthardiness.ars.usda.gov/

07/27/2026

🐾 Admire Wildlife from a Distance! 🦝🦇🦊

Wild animals may look cute or friendly, but they can carry rabies and other diseases—even if they don't appear sick. The safest way to protect yourself, your family, and your pets is to never pet, feed, or handle wild animals.

If you find a wild animal that seems injured, orphaned, or unusually friendly, don't approach it. Instead, contact your local animal control or wildlife agency for assistance.

If you are bitten or scratched by a wild animal:
✅ Wash the wound immediately with soap and water.
✅ Seek medical care as soon as possible.
✅ Report the incident to your local health department or animal control.

Remember: Look, don't touch! Enjoy wildlife from a safe distance and help prevent rabies exposures in our community.

07/23/2026

📚Back-to-school time will be here before you know it, so let's make sure your kiddos are up to date on their immunizations! 📚

Check out the flyer below for information on our back-to-school immunization clinics! 👇

None of these days work for you? No problem! Just call your local health department, and we can set you up on another day!

07/21/2026

07/21/2026

If you lose power, keep the fridge and freezer doors closed. A closed refrigerator can keep food safe for about 4 hours, and a full freezer can hold temperature for about 48 hours. When in doubt, throw it out—especially meat, poultry, eggs, dairy, and leftovers that have warmed above 40 F.

07/21/2026

🌬️ 💨 DANGERS OF HIGH WINDS & HOW TO STAY SAFE! 💨

High winds during severe storms can be just as destructive as heavy rain or lightning. Wind gusts can easily top 50–60+ mph, turning everyday objects into dangerous missiles and knocking out power lines in an instant.

Here is what you need to look out for—and how to protect your home and family:

⚠️ The Hidden DangersFlying Debris: Trash cans, patio furniture, and loose branches become hazardous projectiles.
Falling Trees: Saturated soil makes it easier for strong winds to uproot large trees onto homes or cars.
Downed Power Lines: Never touch or approach a downed line; assume it is live and dangerous.
Driving Hazards: High-profile vehicles (SUVs, trucks) can easily be pushed out of their lanes.

🛑 General Precautions to Take NOW
Secure the Yard: Move patio furniture, grills, toys, and potted plants indoors or tie them down securely.
Trim Weak Branches: Keep trees near your home trimmed to prevent them from crashing into your roof or windows.
Identify a Safe Room: Move to an interior room on the lowest floor of your home, away from windows, during the peak of the storm.
Charge Your Devices: Power outages are highly likely. Keep phones, flashlights, and power banks fully charged.
Stay Off the Roads: Avoid driving if a high wind warning is issued. If you must drive, keep both hands on the wheel and space out from other cars.
Stay safe, stay informed, and check your local weather alerts before heading outside!

⛈️👇