The Haven at Lee

The Haven at Lee A Holistic Senior Care Community

WOULD YOU RATHER??Alright Facebook friends, it's time for Would You Rather? Would you rather always be cold or always be...
08/28/2026

WOULD YOU RATHER??

Alright Facebook friends, it's time for Would You Rather?

Would you rather always be cold or always be hot?

Put your answer in the comments! No wrong answers, we just want to hear what YOU think!

New question coming soon, so stay tuned!

Share a MemorySometimes the best moments don’t require a planned activity, just a little time together.Try pulling out a...
08/24/2026

Share a Memory

Sometimes the best moments don’t require a planned activity, just a little time together.

Try pulling out an old family photo and sitting beside someone you love. If your loved one is living with memory loss, instead of asking questions like “Who is this?” or “Do you remember?” try making a simple observation:

-“Everyone looks so happy here.”
-“That dress is beautiful.”
-“Look at that old car!”
-“This looks like such a special place.”

Then give them time to respond. A story may come, or it may not. Either is okay.

You can also gently ask about favorite family meals, holiday traditions, music, pets, vacations, or dancing. Sometimes one small memory can lead to a wonderful conversation.

Caregiver Reminder: The goal isn’t always remembering, it’s connecting. Even if your loved one doesn’t remember the moment tomorrow, the happiness, comfort, and love they feel right now still matter.

What’s one family memory that always makes you smile? Share it with us below! ❤️

THIS OR THAT THURSDAY!Alright Facebook friends, it's time for This or That Thursday!👉Do you prefer the record player or ...
08/21/2026

THIS OR THAT THURSDAY!

Alright Facebook friends, it's time for This or That Thursday!

👉Do you prefer the record player or the radio?

Put your answer in the comments!
No wrong answers, we just want to hear what YOU think! 😄

New question coming soon, so stay tuned!

We often think about eating for our heart or energy, but what about our brain?A balanced diet with vegetables, fruits, w...
08/19/2026

We often think about eating for our heart or energy, but what about our brain?

A balanced diet with vegetables, fruits, whole grains, healthy fats, beans, nuts, and fish can support overall brain and heart health.

The good news? Healthy eating doesn’t have to be complicated.

CAREGIVER TRICK: Think “ADD,” not “TAKE AWAY.”

Instead of changing favorite meals completely, add something nutritious:
Spaghetti -> add veggies to the sauce
Oatmeal -> add berries
Sandwich -> add tomato or avocado

TRY THIS TODAY: Aim for three natural colors on the plate. Small changes can make healthy eating easier, and food should still bring comfort, memories, and connection. ❤️

💬 What’s one healthy food your loved one actually LOVES? Share below so other caregivers can get some easy meal and snack ideas!

QUESTION OF THE DAY!Alright Facebook friends, it's time for the special question of the day!👉Do you prefer the drive-in ...
08/19/2026

QUESTION OF THE DAY!

Alright Facebook friends, it's time for the special question of the day!

👉Do you prefer the drive-in or the movie theater?

Put your answer in the comments!
No wrong answers, we just want to hear what YOU think! 😄

New question coming soon, so stay tuned!

08/17/2026

Our residents have a lifetime of hard work, accomplishments, and stories behind them. ❤️ We loved looking back at the many occupations that helped shape who they are today!

QUESTION OF THE DAY!Alright Facebook friends, it's time for the special question of the day!👉Do you prefer the beach, or...
08/14/2026

QUESTION OF THE DAY!

Alright Facebook friends, it's time for the special question of the day!

👉Do you prefer the beach, or the mountains ?

Put your answer in the comments!
No wrong answers, we just want to hear what YOU think! 😄

New question coming soon, so stay tuned!

QUESTION OF THE DAY!Alright Facebook friends, it's time for the special question of the day!👉Do you prefer popcorn or ic...
08/13/2026

QUESTION OF THE DAY!

Alright Facebook friends, it's time for the special question of the day!

👉Do you prefer popcorn or ice cream?

Put your answer in the comments!
No wrong answers, we just want to hear what YOU think! 😄

New question coming soon, so stay tuned!

Caregiver Reminder: You Can’t Pour From an Empty CupTo the caregivers who give so much of themselves every day: we see y...
08/12/2026

Caregiver Reminder: You Can’t Pour From an Empty Cup

To the caregivers who give so much of themselves every day: we see you, and we appreciate you.

You spend your days making sure someone else feels safe, comfortable, cared for, and loved. But in the middle of caring for everyone else, it can be easy to forget about you.

So today, this reminder is just for you.

Take the walk. Enjoy your coffee while it’s still warm. Call a friend. Sit quietly for a few minutes. Rest when you can.

Taking care of yourself isn’t selfish. You deserve the same kindness, patience, and love that you give so freely to others.

You don’t have to do everything perfectly. Sometimes, simply showing up with love is more than enough.

To all the caregivers in our community: thank you for everything you do. You matter, too. 💚

What’s one small thing you do just for yourself?

5 Ways Fresh Air Benefits Seniors ☀️Sometimes the best medicine is simply stepping outside. Fresh air and sunshine can d...
08/05/2026

5 Ways Fresh Air Benefits Seniors ☀️
Sometimes the best medicine is simply stepping outside. Fresh air and sunshine can do wonders for both the body and the mind.
Here are a few benefits:
- Boosts mood and helps reduce stress.
-Encourages gentle movement and supports balance.
- May improve sleep by helping regulate the body's natural clock.
- Provides calming sensory experiences, especially for those living with dementia.
- Creates meaningful moments with the people you love.

It doesn't have to be a big outing. Sit on the porch, water flowers, watch the birds, or take a short walk together. Those simple moments often become the most treasured memories.

Caregiver Reminder: Even if your loved one doesn't remember the outing, they'll often remember how it made them feel.

What's your favorite way to enjoy the outdoors? Share your ideas below, and if this post encouraged you, consider sharing it with another caregiver or family member. 🌻

Address

206 North River Road
Lee, NH
03861

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+16032925509

Website

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