emme.yoga

emme.yoga embodhi-ing yoga offers donation based energy work and essential oil therapy to those seeking balanced mental, physical and emotional health.

The BodhisattvaBoutiq offers the very same self care products we use in service + personal practice. Virtual Consultations

07/13/2026

Simply words, simple practice. One of the most difficult things to cultivate today is an attitude of gratitude. One of the best ways to practice expressing gratitude is to get up and move your body. Keep it simple. Short and sweet. Keep track of your progress and find more gratitude and motivation to keep going. One day at a time. 🏋️‍♀️

07/11/2026

Anxiety is the result of unprocessed thoughts, fears and emotions. A journaling practice is one of the scientifically proven ways we can reduce the excess energy swirling in our brain and settle some anxiety in our day-to-day.

07/10/2026

C’mon, sis. Let’s go. We got this. 🤜🏻🤛🏻

07/08/2026

Turn your insecurities into Strength.

07/08/2026

I never got to take ballet but I always dreamed about it. 💭 I am teaching my first barre class at Crunch Leesburg tomorrow + she’s a KICKER!! Dreams come true. Delicate training to grow dangerous muscles!!

Your man ain’t acting right? Kick him out the door and immediately Arabesque. Delicate. Dangerous. He won’t try that again. 🤭 (just jokes! But honestly, this class will kick your a$$!) strength + flexibility are like this 🤝 can’t have one without the other. So come get flexy with me! 🫶🏻 🤜🏻🤛🏻

07/02/2026

Change is inevitable. Controlling what you can: your own self! Is all that is required of you. And it is maybe the most difficult task in our overstimulated society. 🥴😔

JOURNALING HELPS!!

07/01/2026

It’s called: balance. 😏

06/30/2026

This guy 🙄🫶🏻😂

06/29/2026

Hey! Let’s take a 3 minute break to breathe together. 🌬️

06/29/2026

🤷🏼‍♀️ prove it. 👀

Address

Fox Chapel
Leesburg, VA
20175

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