What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 10am - 2pm

Mindfully Rooted Meals & Movement

Home
United States
Leesburg, FL
Mindfully Rooted Meals & Movement

Revivify Your Life by making simple adjustments to what you eat and how you move on a daily basis. Book a consultation with Aimee or a custom plan of action. Hi!

Specializing in WFPB nutrition and mindful movement improving flexibility and stability. Mindfully Rooted Meals & Movement was created as a result of many years of learning directly from life experiences, traveling and living in different parts of the world, and in-depth studies. My ambition is to be able to provide the skills I have to assist others in enjoying life through food and movement; and to create a business model that keeps ethics and humanity at the center of the exchange. If you are interested in working with me, the first step to connect. From there, next steps can be taken if the exchange is mutually beneficial. Apart from my work here, I have created online educational content centering on empowerment and free thinking.

10/29/2026

10/29/2026

10/29/2026

This 11-video online course is designed to invoke the skills that can aide one in becoming an independent, self-guided learner throughout life. Suitable for ages 12 and up, depending on the aptitude of the learner. This course has no quizzes, no homework assignments, and no set guidelines on how to....

10/29/2026

The last couple of months of 2026 are approaching, and with them come the holidays and longer periods of darkness.
If you are ready to commit to embodying your best self, your best health and wellness, it only costs $30 for a 30 minute consultation. Find out what you can do with regards to food and movement, two essential aspects of life that impact our state of being dramatically.
If it feels overwhelming, book a 30 minute consultation. I can assure you that most of the overwhelm comes from incorrect assumptions and over-complicating things.
Gift a 30 minute consultation to someone you love (with their blessing). Maybe you know someone who is a caregiver in desperate need of selfcare so they can keep doing what they love. Maybe you know someone with a chronic disease diagnosis, or someone recovering from injury.
Food and movement, done right, help the body in its wonderful ability to heal itself.
Sometimes, the key to starting, is a simple conversation.
Want more?
Book a customized plan of action following a consultation. This plan will be set to fit you, sent to your email inbox.
Or book another consultation if you want a refresher, feel stuck, or are starting to treat the lifestyle changes as punishment instead of joy.
True health and wellness brings you inner peace, contentment, joy, awareness and vitality.
To book, email [email protected].

10/29/2026

Aimee is a trained whole food plant-based chef with experience making food in kitchens around the world, exploring international cuisines and special dietary restrictions for over two decades. She studied whole food plant-based nutrition beginning in 2018, following the educational content provided....

Address

Leesburg, FL

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	10am - 2pm

Website

https://rootedlivingwithai.wixsite.com/mindfullyrooted

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