Seasons of Wellness Inc.

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Leesburg, FL
Seasons of Wellness Inc.

Psychiatric Care Close to Home June is passionate about advocating for mental health awareness and reducing the stigma surrounding psychiatric care.

June Craft is an accomplished healthcare professional with dual certification as a Family Nurse Practitioner (FNP) and a Psychiatric-Mental Health Nurse Practitioner (PMHNP). With a deep commitment to providing holistic, patient-centered care, June has built a thriving private practice focused on supporting individuals' physical and mental health needs. June’s academic journey began with her compl

etion of a Master of Science in Nursing (MSN) degree from Frontier Nursing University in 2016, where she earned her certification as a Family Nurse Practitioner. Her training equipped her with the skills to diagnose, treat, and manage a wide range of health conditions across the lifespan, from pediatric to geriatric care. With a passion for improving patient outcomes and promoting wellness, June embarked on her career in primary care, where she worked with individuals and families to foster overall health and well-being. Driven by a desire to address the mental health needs of her patients more effectively, June pursued further education and earned her Psychiatric-Mental Health Nurse Practitioner Postgraduate Certificate from Frontier Nursing University in 2024. This specialized training empowered her to expand her practice to include mental health care, particularly focusing on treating conditions such as depression, anxiety, PTSD, ADHD, and other psychiatric disorders. With her dual certification, June is uniquely positioned to provide integrated care that addresses both the physical and mental health challenges her patients face. In her private practice, June combines her expertise in primary care with a deep understanding of psychiatric health, offering comprehensive services that prioritize the whole person. She provides individualized care plans tailored to each patient’s specific needs, emphasizing evidence-based treatment approaches, therapeutic communication, and collaborative decision-making. June's ability to bridge the gap between physical and mental health allows her to offer a more holistic and cohesive treatment experience, helping patients achieve lasting improvements in both their physical health and mental well-being. She remains dedicated to continuous learning and professional development, staying abreast of the latest research and advancements in both family medicine and psychiatric care. With a compassionate and patient-centered approach, June Craft is committed to making a positive difference in the lives of those she serves, helping them navigate their health challenges and lead fulfilling, balanced lives.

09/03/2026

5 things to actually do if you are worried about someone.

Knowing that someone might be struggling and not knowing what to say is one of the most paralyzing experiences. Here is what to do with it.

***depreventionsupport

09/02/2026

Myth: Talking about su***de plants the idea. Here is what the research actually shows.

The myths around su***de are not harmless. They are the reason people stay silent, and silence is what costs lives.

***depreventionmyths ***de ***dewarningsigns

09/01/2026

September is National Su***de Prevention Awareness Month. The numbers matter because the people behind them do.

Su***de is the 10th leading cause of death in the U.S., claiming approximately 47,000 lives annually, more than car accidents and homicide combined (CDC).

For every death by su***de, an estimated 25 people make an attempt. An estimated 1.2 million attempts occur each year in the U.S. (SAMHSA).

More than 90% of people who die by su***de have an underlying mental health condition, most of which were undiagnosed or untreated at the time of death.

Access to mental health care is one of the most powerful su***de prevention tools available. States with greater mental health provider density have measurably lower su***de rates.

988, the Su***de and Crisis Lifeline, answered over 5 million calls, texts, and chats in its first full year of operation, a 45% increase from the prior year.

Lethal means counseling, reducing access to fi****ms and medications during periods of crisis, is one of the highest-evidence su***de prevention interventions available.

Prevention starts with conversation. You are not alone. 988.

Save this. Share it this month. Prevention starts with awareness.

***deprevention ***dePreventionMonth

08/31/2026

What my patients taught me this August, and what I am carrying into September.

People carry more than anyone can see.

August brought conversations about school dread, silent suffering, medication questions, family patterns, crisis support, fatigue, and the quiet work of staying alive.

It reminded me that care is not only what happens in the appointment.

Care is the question someone finally asks.
The symptom someone finally names.
The parent who notices.
The patient who says, "I did not want to tell you this, but..."
The follow-up plan.
The safety plan.
The small adjustment that helps someone get through the next week.

September often asks people to function before they feel ready. So I am carrying this forward:

People do not need to be more impressive to deserve care. They need places where the truth can land safely.

What are you carrying into September? Tell me in the comments.

08/30/2026

August is National Wellness Month. Before September, here are the 5 evidence-based pillars of mental wellness.

1. Sleep.
Sleep is physiology, not luxury. Adults who sleep fewer than 7 hours per night have higher risk for depression, anxiety, and cognitive impairment.

2. Social connection.
The quality of our relationships matters. Connection buffers stress and loneliness during life transitions.

3. Meaning and purpose.
Purpose is associated with lower rates of depression and anxiety, especially during role changes like school starts, caregiving shifts, college transitions, and retirement.

4. Movement.
Movement can support mood and anxiety, but it should be framed as nervous-system support, not body punishment.

5. Professional support.
Therapy and psychiatric care can reduce symptom burden, prevent relapse, and improve quality of life.

Seeking care is not a failure of wellness. It is a pillar of it.

Wellness is not a product. It is not a feeling you achieve. It is a set of practices you return to.

Save this. Share it with someone who thinks self-care is just skincare and sleep.

08/29/2026

5 signs your teen's back-to-school dread is a mental health signal, not just nerves.

Back-to-school anxiety is real, clinical, and often underrecognized. Here is what to watch for before September becomes a crisis.

1. Sleep disruption before school starts.
Difficulty falling asleep, late-night anxiety spirals, or sleeping far more than usual can be anticipatory anxiety.

2. Physical complaints around school days.
Stomachaches, headaches, nausea, and Sunday-night symptoms can be somatic anxiety. The body is not lying.

3. Significant mood changes.
Irritability, withdrawal, emotional flatness, or loss of interest may point to anxiety or depression, not attitude.

4. "I cannot go to school."
School avoidance is associated with anxiety, depression, social anxiety, and undiagnosed neurodevelopmental conditions. "I just can't" deserves a clinical conversation.

5. Increased conflict at home.
Home is often where the nervous system releases what it cannot release at school.

A teen who is dreading school is not being dramatic. They may be communicating distress in the only language available.

Save this. Share it with every parent whose teen is counting down to September for the wrong reasons.

08/28/2026

Body-focused repetitive behaviors are not bad habits. They are treatable mental health symptoms.

Skin picking, hair pulling, nail biting, cheek biting, and related behaviors can become compulsive, impairing, and deeply shame-bound.

Shame is not treatment.

Two DSM-5-TR diagnoses in this family are excoriation disorder, also called skin-picking disorder, and trichotillomania, also called hair-pulling disorder. Other body-focused repetitive behaviors may fall under obsessive-compulsive and related disorders.

These behaviors are not always driven by a clear conscious thought. They may happen during stress, boredom, concentration, sensory discomfort, or a trance-like state. Relief may come first. Shame often comes after.

The harm is real: skin injury, hair loss, pain, infection risk, avoidance, concealment, and distress about not being able to stop.

Treatment can include habit reversal training, stimulus control, competing responses, and care for co-occurring anxiety, depression, OCD, or ADHD.

If you have been hiding the evidence on your body, you deserve care that does not start with judgment.

Share this with someone who thinks they just need more willpower to stop.

08/27/2026

Myth: You can tell when someone is struggling. Here is why you usually cannot.

Many people with depression, anxiety, trauma histories, and suicidal ideation have spent years developing sophisticated masks.

They may look functional.
They may be helpful.
They may be funny.
They may be the person everyone else leans on.

The mask is not deceit. It is often a survival adaptation, especially for people who learned early that vulnerability was not safe.

This myth harms people in two directions.

Loved ones do not check in because "they seem fine."

And the person who is struggling may believe that if they can still appear okay, they are not suffering enough to deserve help.

Checking in does not require proof.

"You seem okay, but I wanted to ask anyway" can be a sentence someone remembers for the rest of their life.

Share this with someone who said "I had no idea" after a friend or family member's crisis.

08/26/2026

5 myths about psychiatric hospitalization that stop people from getting the help they need.

Fear of what happens in a psychiatric hospital keeps many people from seeking care when they most need it. Most of what people fear is not the full picture.

1. Myth: You will lose all your rights.
Voluntary psychiatric hospitalization is exactly that: voluntary. You still have the right to participate in treatment decisions and ask questions about recommended care.

2. Myth: Once you are admitted, you cannot leave.
In voluntary hospitalization, you can request discharge. Your team may discuss safety concerns, but voluntary patients cannot be detained unless legal criteria for an involuntary hold are met.

3. Myth: Psychiatric hospitals are terrifying places.
Units vary, but the goal is stabilization, safety, and connection to the next level of care.

4. Myth: It will affect your job.
Mental health records are protected health information. They cannot be shared with employers without written consent, except in very limited circumstances.

5. Myth: Hospitalization means you failed.
Hospitalization is a level of care for acute crisis. It is time-limited, appropriate, and sometimes life-saving.

The fear of hospitalization should not stand between you and safety. Get the care you need.

Save this. Share it with someone who avoids seeking help because they fear what "too much" help looks like.

08/25/2026

What actually happens when a patient tells me they are having thoughts of su***de for the first time.

Many patients avoid saying it out loud because they are afraid of what will happen next.

They worry they will be judged.
They worry they will be sent away immediately.
They worry they will lose control of the conversation.
They worry their provider will panic.

What should happen is assessment, safety planning, and support.

We talk about what the thoughts are like. Passive or active. Fleeting or persistent. With or without a plan. With or without intent. We talk about protective factors, access to means, support systems, substance use, sleep, mood, trauma, and what has changed recently.

Naming suicidal thoughts does not automatically mean hospitalization. It means we take the pain seriously and make a plan that matches the level of risk.

Disclosure is not failure. It is clinically important information.

What stops people from telling their provider about suicidal thoughts? Tell me what you think below.

If you are in immediate danger, call or text 988 in the U.S. or go to the nearest emergency room.

***deSafetyPlanning

Address

8245 County Road 44 Leg A, Ste 2
Leesburg, FL
34788

Telephone

+13527633877

Website

http://seasonsofwellnessinc.com/, https://seasonsofwellness.intakeq.com/booking

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