08/11/2026
TIP TUESDAY: Move-In Lifting Tips📦
Moving your student into a dorm? Don't let moving day leave you with a sore back.
Using proper lifting mechanics can help reduce strain and keep you feeling your best.
What would you like to see featured in our next Tip Tuesday? Let us know in the comments!
Use caution while lifting. If you have a history of back pain, recent injury, or are unsure whether these techniques are appropriate for you, consult a healthcare professional before attempting them.