Move Well With Trent

Move Well With Trent Trent Ashby, DC, CSCS | Evidence informed care | Rehab focused | Sports Chiropractor | Online fitness coach for Busy Parents

Have you or someone you love suffered a concussion?Brain fog, fatigue, headaches, and balance issues don’t have to be yo...
04/11/2025

Have you or someone you love suffered a concussion?
Brain fog, fatigue, headaches, and balance issues don’t have to be your “new normal.”

At Movement Clinic, we combine advanced concussion training with cutting edge recovery tools like Hyperbaric Oxygen Therapy, Live O2 protocols, and targeted brain rehabilitation to help you heal fully.

Our team is clinically trained through the Carrick Institute and specializes in both brain and body recovery, giving you the clarity, energy, and support you need to move forward.

Get your brain and life back.
DM us or call to schedule a comprehensive concussion assessment.

Tired of feeling like there's never enough time for YOU? Between work, kids, and everything else, it's easy to let your ...
12/22/2024

Tired of feeling like there's never enough time for YOU? Between work, kids, and everything else, it's easy to let your fitness goals slip through the cracks. But it doesn’t have to be this way!

👉 Join my FREE 14-Day Busy Parent Fitness Reset Challenge and discover how simple, practical habits can help you:
✅ Boost your energy levels
✅ Start feeling stronger and more confident
✅ Learn quick tips for workouts and nutrition that fit YOUR busy schedule

Here’s how it works:
🔹 Sign up with your email (it’s completely FREE!)
🔹 Receive a daily email with actionable tips, easy-to-follow resources, and encouragement
🔹 Learn to make fitness work for YOU—no gym memberships or hours of commitment required!

By the end of the challenge, you’ll have a solid foundation to:
💪 Feel energized, confident, and capable
📖 Learn how to take control of your fitness for good

✨ PLUS: On Day 14, I’ll show you how to continue your transformation—whether it’s with my personalized coaching program or other resources!

Spots are limited, and this is 100% FREE!
Don’t wait—take the first step toward a healthier, happier you TODAY.

Comment "Challenge" to get started!🙌

🚨 Ready to transform your fitness journey? 🚨Here’s what my tailored program offers:✅ Accountability Check-Ins✅ A Custom ...
12/02/2024

🚨 Ready to transform your fitness journey? 🚨
Here’s what my tailored program offers:
✅ Accountability Check-Ins
✅ A Custom Macro Plan
✅ Workouts personalized to YOU
Whether your goal is to shred fat, build muscle, or feel healthier, I’m here to guide you every step of the way! 🏋️‍♂️

Comment "Ready" to learn more and start your journey!

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240 N 1200 E #104
Lehi, UT
84043

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