The Amanda Kae

07/31/2026

I know her…. I don’t know how but I do.

Has she touched my hand? Have we brushed shoulders?

Her light? I feel her light radiating through my core.

Like a tall sunflower with its face towards the sun.

I receive. I receive. I receive.

Together we grow tall, always facing the sun, shining together, shining our light unto the world. 🌎 Amanda Kae Gillen- Quantum Light School

07/29/2026

Say: Universe give me the sign for the August Month. And PAUSE the screen AWAKENING — The universe has been whispering your name. Now it’s calling.

GROWTH — Your soul agreed to this expansion long before you arrived here.

PEACE — Sacred stillness lives inside you, untouched by the world.

SERENITY — She who surrenders to the divine finds rest in the deepest waters.

RADIANT — Your light was written into the stars before you took your first breath.

STILLNESS — God speaks in the spaces between your thoughts.

ABUNDANCE — The universe is infinitely generous with those who believe they are worthy of receiving.

KNOWLEDGE — Ancient wisdom moves through your blood. You are remembering, not learning.

UNFOLDING — Every petal opens in divine timing. Trust the sacred unfolding of your life.

LIGHT — You did not come here to search for the light. You came here to BE it.

TRANQUILITY — Return to the sacred. Return to yourself. Return.

HEALING — Your body, your soul, your lineage — all being restored by grace.

07/16/2026

You’re not competing with others…. You are competing with Self Doubt 😩, Fear 😧, Perfectionism 🤔, Coping Mechanisms 😳, Old Wounds 😢, Your Comfort Zone 🥴, Your Ego 🤨, Wrong Beliefs 🧐, Inner Child Wounds 😔, Your Shadows 😶‍🌫️…. You are not losing to someone else’s success.

You’re battling the voice that tells you you’re too much…
or not enough.

The fear that keeps you playing small.
The wounds that taught you to hide.
The perfectionism that whispers you’ll never be ready.
The comfort of familiar pain.
The ego that mistakes protection for purpose.

Your soul has never been asking you to become someone different.

It’s been patiently waiting for you to remember who you already are.

Welcome home. 🤍✨

07/14/2026

Sometimes the greatest gift we can offer someone isn’t an answer…

It’s a safe place to unravel.

I’ve learned that our lowest moments aren’t punishments—they’re invitations. Invitations to release who we’ve been so we can become who we were always meant to be.

The mind craves comfort.
The soul craves growth.

And those two are rarely found walking the same path.

The darkness isn’t here to break you.
It’s here to introduce you to your own light.

As I sit with my student and clients, I’m reminded over and over again that healing isn’t about chasing happiness. It’s about remembering yourself.

Because happiness comes and goes…
Wholeness stays.

So if you’re in a season where your heart feels heavy, let it.
Listen to what it’s trying to teach you instead of trying to silence it.

Every tear…
Every surrender…
Every moment you thought you wouldn’t make it…

Has been gently shaping the person you’re becoming.

One day you’ll look back and realize the miracle wasn’t that life got easier.

The miracle was that you became someone who could carry more light because you first learned how to walk through the dark. Xoxo 💋

07/13/2026

I LOVE my space, I LOVE my work! And I LOVE my routine! My 2.0’in person class was yesterday and it was the bomb 💣 dot com! Today is my online 2.0 class and I just know it’s going to be just as magical! 🧙‍♂️ if you or someone you know are wanting to become foot zone practitioners I am now enrolling for my 9 month zone class starting in September! Woot woot! DM me if you want more info!

07/08/2026

Every morning tell yourself TODAY is going to be a good day! 🩷💖🙌🏻 Positivity ATTRACTS Positivity ☝🏽💎🕯️Like a magnet 🧲 The Brighter we shine ✨ the more good things we attract!

07/07/2026

Frankincense • Part 2 🌿🦶

We know what Frankincense can do… now let’s talk about where to apply it.

From the pelvis to the shoulders, jaw, spine, brain, and respiratory system, this beautiful oil supports both the physical body and the emotions we carry along the way.

One of my favorite things about foot zoning is that every area of the foot tells a story—and Frankincense is one of those oils that seems to meet us exactly where we need it.

✨ When in doubt… Frankie it out!

Tell me in the comments: Where are you applying Frankincense first???

🧡Save this reel for the next time your body whispers for a little extra support, and SHARE it with someone who needs these little golden nuggets.

Where every oil has a story… and every sole has a path home. 🦶✨ DM me to get your own bottle today. oils

07/06/2026

05/28/2026

✨ OH MY STARS… IT’S LIVE ✨

I’m so excited to finally share that I was featured in a Story Series Interview for Pixie Feet Wellness and Quantum LIGHT School 💙🦶✨

Getting to share my heart, my journey, and the deeper “why” behind the work I do was such an honor — from Foot Zone therapy and conscious learning to frequency, connection, healing, and coming home to the I AM.

This journey has been full of growth, magic, lessons, and so much love… and I’m incredibly grateful for every student, client, friend, and beautiful soul who has supported me along the way.

Honestly… seeing this all written out feels a little surreal 🥹✨

I’d absolutely LOVE for you to read the interview and celebrate this moment with me!
Pixie Feet Wellness
We Do Feet Seminars
Madge Gillen

Link below 👇🏻💫

https://voyageutah.com/interview/meet-amanda-kae-gillen-of-national

Today we’d like to introduce you to Amanda Kae Gillen. Hi Amanda, can you start by introducing yourself? We’d love to learn more about how you got to where you are today? My journey into this work began through one of the most transformative experiences of my life — walking alongside my husban...

04/03/2026

Trying to be normal vs my woo self winning every time 😂🌙 Are you the woo one or the ‘trying to be normal’ one?? 😂