Therapy Utah

Therapy Utah Helping those impacted by all addictions, specializing in sexual addiction. Other services include counseling for betrayal trauma, depression, and more.

Therapy Utah serves the community by helping individuals, couples, and families impacted by addiction, trauma, and other mental health struggles (such as anxiety, depression, etc.)

06/03/2026

New episode alert — Episode 94 of the Therapist Question Box podcast is live! Lindsay and guest therapist Garrett Cotterell explore the difference between normal intrusive thoughts and when they may point to a deeper mental health concern. As practicing therapists, they bring practical insight to a topic so many people quietly struggle with. Available now on YouTube and all major podcast platforms!

06/02/2026

Episode 94 of the Therapist Question Box podcast is out now! This week, Lindsay and guest therapist Garrett Cotterell break down where intrusive thoughts actually come from, why they happen, and what makes them feel so distressing. If you’ve ever struggled with unwanted thoughts or wondered what they mean, this episode is for you. Watch now on YouTube or listen on your favorite podcast streaming service!

05/28/2026

In this week's episode of the podcast, we are talking all about DBT therapy. Check out the full episode for more.

05/23/2026

In this week's episode, we're discussing the real impacts that weight loss medications can have on mental health. Therapist Question Box host Lindsey sits down with a nurse practitioner to discuss the real world impacts of GLP-1s.

05/16/2026

Episode 91 of the Therapist Question Box podcast just dropped! Lindsay and guest therapist Sway unpack what children truly need when family life shifts suddenly—especially when it’s hard for you too. As practicing therapists, they offer thoughtful, real-world guidance. Check it out now on YouTube or wherever you stream your podcasts!

05/15/2026

New episode alert—Episode 91 of the Therapist Question Box podcast is out now! Lindsay and Sway explore why change can feel so overwhelming for both parents and children, and what actually helps in those moments. With insight from their experience as therapists, this is a conversation worth tuning into. Available now on YouTube and podcast streaming services!

05/14/2026

Episode 91 of the Therapist Question Box podcast is live! Lindsay and Sway break down how to show up for your kids during tough life transitions—even when things feel uncertain. Drawing from their work as therapists, they offer clear, grounded guidance you won’t want to miss. Watch or listen now on YouTube and all major podcast platforms!

05/13/2026

In episode 90, Lindsay and Natasha share a powerful moment from Natasha’s therapy experience. A simple suggestion, to “use paper plates”, helped her realize she didn’t have to push through everything, and gave her permission to approach life with more flexibility and self-compassion.

Address

3082 W Maple Loop Drive , Ste 200
Lehi, UT
84043

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 9am - 1pm

Telephone

+13852543522

Website

https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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