Therapy Utah

Therapy Utah Helping those impacted by all addictions, specializing in sexual addiction. Other services include counseling for betrayal trauma, depression, and more.

Therapy Utah serves the community by helping individuals, couples, and families impacted by addiction, trauma, and other mental health struggles (such as anxiety, depression, etc.)

Join the conversation on June 16th with Lindsay and Kathy Kinghorn in our new episode titled "Why Men Suffer in Silence:...
06/15/2026

Join the conversation on June 16th with Lindsay and Kathy Kinghorn in our new episode titled "Why Men Suffer in Silence: The Hidden Truth About Men’s Mental Health".

06/13/2026

Episode 95 of the Therapist Question Box podcast is out now! Lindsay and guest therapist Kim Millett explore how shifting from “me versus you” to a true “we” mindset can protect and strengthen a relationship during conflict. Drawing from their work as practicing therapists, they discuss how couples can move out of toxic patterns and back toward connection. Watch now on YouTube or listen on your favorite podcast streaming service!

06/12/2026

Episode 95 of the Therapist Question Box podcast just dropped! Lindsay and guest therapist Kim Millett discuss why emotionally dysregulated arguments rarely lead to real resolution—and what couples can do instead to reconnect. With practical insight from two practicing therapists, this episode dives into how to move from reactive conflict toward healthier patterns. Check it out now on YouTube or wherever you stream podcasts!

06/11/2026

New episode alert — Episode 95 of the Therapist Question Box podcast is live! Lindsay and guest therapist Kim Millett explore what happens when relationships become emotionally reactive and difficult conversations spiral too quickly. If you’ve ever felt stuck in conflict with your partner, this episode offers grounded tools and perspective from two real therapists. Available now on YouTube and all major podcast platforms!

06/10/2026

Episode 95 of the Therapist Question Box podcast is here! This week, Lindsay and guest therapist Kim Millett unpack why couples can fall into painful, repetitive relationship cycles—and how to begin breaking out of them. Drawing from their experience as practicing therapists, they share insight into building healthier communication and deeper connection. Watch now on YouTube or listen on your favorite podcast streaming service!

06/04/2026

Episode 94 of the Therapist Question Box podcast just dropped! Lindsay and guest therapist Garrett Cotterell discuss how to build mindfulness skills when your mind feels overwhelmed and intrusive thoughts take over. This episode offers grounded, approachable tools from two real therapists who work with these struggles every day. Check it out now on YouTube or wherever you stream podcasts!

06/03/2026

New episode alert — Episode 94 of the Therapist Question Box podcast is live! Lindsay and guest therapist Garrett Cotterell explore the difference between normal intrusive thoughts and when they may point to a deeper mental health concern. As practicing therapists, they bring practical insight to a topic so many people quietly struggle with. Available now on YouTube and all major podcast platforms!

06/02/2026

Episode 94 of the Therapist Question Box podcast is out now! This week, Lindsay and guest therapist Garrett Cotterell break down where intrusive thoughts actually come from, why they happen, and what makes them feel so distressing. If you’ve ever struggled with unwanted thoughts or wondered what they mean, this episode is for you. Watch now on YouTube or listen on your favorite podcast streaming service!

05/28/2026

In this week's episode of the podcast, we are talking all about DBT therapy. Check out the full episode for more.

Address

3082 W Maple Loop Drive , Ste 200
Lehi, UT
84043

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 9am - 1pm

Telephone

+13852543522

Website

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