A Little Help from Nature

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A Little Help from Nature Welcome! This is a place to learn all about the wonderful world of Doterra and what it has to offer.

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As we head into the cooler months, it’s the perfect time to refresh your seasonal wellness routine and make sure a few f...
10/20/2026

As we head into the cooler months, it’s the perfect time to refresh your seasonal wellness routine and make sure a few favorite essential oils are close at hand, yet out of reach of younger kids.

Five oils I especially like to keep in my fall and winter collection are:
- On Guard
- Arborvitae
- Melissa
- Thyme
- Oregano

Each one has its own unique aroma and properties, and together they make a versatile little collection for diffuser blends, properly diluted topical applications, and everyday seasonal support.
These are definitely some of the oils I reach for most once fall arrives and we start spending more time indoors.

Do you have any fall favorites?

10/15/2026
We’re still riding the wave of doTERRA Convention in Orlando, and October is packed with exciting new releases and promo...
10/04/2026

We’re still riding the wave of doTERRA Convention in Orlando, and October is packed with exciting new releases and promotions!

This is just a quick overview … I’ll be sharing more details throughout the month.
• FREE Serenity® 5 mL with a qualifying Rewards Order by October 15
• FREE Bergamot 15 mL + Shinrin-Yoku™ with a 200 PV order all month

New Convention products are also rolling out, including the 6-piece IKISE™ skincare line, Immortelle™ Reimagined 10 mL, InTune™ Oil 15 mL + Stick, On Guard™ Stick, Naio 5 mL, and the new Pocket Diffusers in InTune™, On Guard™ and Breathe™.

Also available for a limited time: the Pocket Diffusers, Salon Essentials™ Shampoo + Conditioner, and Midnight Forest™.

So much new goodness for October…. and I’ll be breaking it all down soon!

Copaiba is one of those oils that should get a lot more attention, because it’s SO versatile! It contains high levels of...
09/03/2026

Copaiba is one of those oils that should get a lot more attention, because it’s SO versatile! It contains high levels of beta-caryophyllene (BCP) and is a great one to keep around for everyday wellness.

A few ways I love using Copaiba:
>> Add a drop to your moisturizer for healthy-looking skin
>> Massage diluted over tired or achy areas
>> Add to a roller with other favorite oils
>> Diffuse for a warm, calming aroma….

Such a good oil to get for FREE this month!

A few August favorites are sticking around a little longer! These Limited Time Offers have been extended while supplies ...
09/03/2026

A few August favorites are sticking around a little longer! These Limited Time Offers have been extended while supplies last, so once they’re gone, they’re gone!

>> Castor Oil + Castor Oil Pack
An easy addition to your self-care routine. The bundle pairs Castor Oil with a ready-to-use pack, making those cozy castor oil evenings even easier.

>> Harvest Spice
Fall in a bottle! A warm, cozy seasonal blend that brings those comforting autumn scents into your home.

>> Shinrin-Yoku Hair & Beard Oil
Inspired by the Japanese practice of forest bathing, this nourishing oil brings a little nature-inspired self-care into your everyday hair + beard routine.

These will remain available until they sell out! So if you had your eye on one, you still have a chance to grab it.

Busy school days, work schedules, and after-school activities all have one thing in common… they're easier to tackle whe...
08/09/2026

Busy school days, work schedules, and after-school activities all have one thing in common… they're easier to tackle when you're well hydrated. If plain water isn't your favorite, here are two simple ways to make staying hydrated a little more enjoyable.

Naturally Flavored Water
Add 1 drop of Lemon, Wild Orange, or Tangerine essential oil to your water bottle for a fresh citrus flavor without artificial ingredients.

MetaPWR Recharge Electrolytes
For an extra hydration boost, add MetaPWR Recharge to your water. It helps replenish electrolytes lost throughout the day while supporting hydration, energy, and overall performance. For best results, shake the sachet before opening and mixing it into your water.

Which one do you prefer?

August's FREE Product of the Month is one of doTERRA's most-loved blends >> On Guard in a 5 ml bottle! Available with a ...
08/01/2026

August's FREE Product of the Month is one of doTERRA's most-loved blends >> On Guard in a 5 ml bottle! Available with a qualifying 125 PV Loyalty Rewards order, this warm, spicy blend is a staple for every home.

Diffuse it to create a cozy atmosphere, add a few drops to DIY household cleaners, or use it to freshen the air during seasonal changes.

One of my favorite ways to enjoy On Guard is this simple diffuser blend:
Citrus Spice Diffuser Blend
3 drops On Guard
3 drops Tangerine
2 drops Vanilla

It smells warm, welcoming, and is perfect for creating that cozy "home sweet home" feeling.

August is packed with exciting promotions! This month you can earn a FREE 5 mL On Guard with a qualifying 125 PV Loyalty...
08/01/2026

August is packed with exciting promotions!

This month you can earn a FREE 5 mL On Guard with a qualifying 125 PV Loyalty Rewards order, plus two limited-time favorites are back: Harvest Spice 15 mL and the Castor Oil Bundle with the Castor Oil Wrap.

Whether you're preparing for the changing seasons or treating yourself to something new, August is a great time to stock up. Stay tuned as we'll take a closer look at each promotion!

Who is ready for some BOGOs? Summer is the perfect time to slow down, soak up the sunshine, and enjoy all the little mom...
07/20/2026

Who is ready for some BOGOs? Summer is the perfect time to slow down, soak up the sunshine, and enjoy all the little moments that make this season special. Whether you're heading to the beach, planning a road trip, spending evenings outdoors, or simply making memories with family and friends, the Summer Refresh BOGO event is here to make your favorite products even more exciting.

From July 20–24, doTERRA's limited time Buy One, Get One FREE promotion features thoughtfully paired products that fit naturally into your everyday summer routine. From emotional wellness and refreshing aromas to skincare favorites and seasonal support, each pairing was carefully selected to help you get even more from the products you already love while discovering a few new favorites along the way.

One of my must-have oils? Deep Blue®Whether you've had a tough workout, spent hours in the garden, or are simply feeling...
07/01/2026

One of my must-have oils? Deep Blue®

Whether you've had a tough workout, spent hours in the garden, or are simply feeling stiff after a long day, Deep Blue is my go-to for soothing tired muscles and joints. It provides a refreshing cooling sensation and is perfect for a relaxing massage.

My favorite ways to use it:
• On sore muscles after exercise
• On your neck and shoulders after a long day
• On your lower back, knees, or feet for everyday comfort
• Diluted with Fractionated Coconut Oil for a full-body massage

This month, you can earn a FREE Deep Blue® 5 mL with a qualifying Rewards Order as part of July's Product of the Month!

Have you tried Deep Blue yet?

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Lempster, NH
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