Dr. Noah Suter, DC CME

Dr. Noah Suter, DC CME Official FB page of Dr. Noah Suter, DC. Licensed Chiropractor in Kansas. Office location at 11252

Spring is here, which means it's time for yard work! However, all that bending, lifting, and twisting can put a lot of s...
03/07/2023

Spring is here, which means it's time for yard work! However, all that bending, lifting, and twisting can put a lot of strain on your back. Here are some tips to prevent back pain while doing spring yard work:

1. Warm up your muscles before starting any heavy lifting or bending.

2. Use proper lifting techniques. Bend at the knees, not at the waist, and lift with your legs, not your back.

3. Take breaks often and stretch out your back muscles.

4. Use ergonomically designed tools that are appropriate for your size and strength.

5. Consider using a back brace to support your lower back while lifting heavy items.

6. Call or message me to get an individualized program to prevent pain issues or help you get out of pain so you can get back to doing the things you love!

PS You don't have to be in the Kansas City area to benefit from one of my programs!!

By following these tips, you can help prevent back pain and enjoy a safe and productive spring yard work season and please share with anyone you know who may benefit!

Attention all back pain sufferers! Are you tired of constantly dealing with discomfort and limited mobility? It's time t...
02/08/2023

Attention all back pain sufferers! Are you tired of constantly dealing with discomfort and limited mobility? It's time to take control of your pain and improve your quality of life. Join or start to participate in our community of like-minded individuals and share your experiences, tips, and support. Let's work together to find the best solutions for managing your back pain. Comment below and let us know your biggest struggles and what you're doing to overcome them!

If you keep good food in your fridge, you will eat good food.🍎
10/06/2022

If you keep good food in your fridge, you will eat good food.🍎

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 ca...
09/15/2022

It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today! 📞

Sleep is critical for your health and well-being. Ask us how chiropractic can help you get the best night's sleep on you...
09/14/2022

Sleep is critical for your health and well-being. Ask us how chiropractic can help you get the best night's sleep on your next visit.

How do you feel today? We are focused on helping you feel and function your best. If you're struggling with neck or bac...
09/13/2022

How do you feel today? We are focused on helping you feel and function your best. If you're struggling with neck or back pain- call us today!

Current medical guidelines no longer recommend the use of opioids for most spinal pain. If you're struggling with pain, ...
09/12/2022

Current medical guidelines no longer recommend the use of opioids for most spinal pain. If you're struggling with pain, movement-based care, such as chiropractic, is often the best way to accelerate the healing process and put yourself in a position for long-term relief. Call us today if you want to explore a relief path that doesn't include medications.

Staying well with chiropractic care is only a phone call or click away. Call us a call or visit our website to schedule ...
09/11/2022

Staying well with chiropractic care is only a phone call or click away. Call us a call or visit our website to schedule your appointment!

Treat your body like a temple, not a woodshed. The mind and the body work together. Your body needs to be a good support...
09/10/2022

Treat your body like a temple, not a woodshed. The mind and the body work together. Your body needs to be a good support system for the mind and the spirit.

If you take good care of it, your body can take you wherever you want to go, with the power, strength, energy, and vitality you will need to get there.🙌

Pain is your bodies way of telling you to "Pay Attention Inside Now". You are designed to be healthy and pain free. So i...
09/08/2022

Pain is your bodies way of telling you to "Pay Attention Inside Now". You are designed to be healthy and pain free. So if you're experiencing pain, it's your bodies way of telling you to pay attention. What's your next step? Give us a call! Our team is here to help you overcome pain, improve your function, and help you live a higher quality of life!

Address

11252 Strang Line Road
Lenexa, KS
66215

Opening Hours

Monday 9am - 1pm
3pm - 5pm
Tuesday 9am - 1pm
3pm - 5pm
Wednesday 9am - 1pm
3pm - 5pm
Thursday 9am - 1pm
3pm - 5pm
Friday 9am - 1pm
3pm - 5pm

Telephone

+19134916300

Website

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