The Yoga Mix -Lenoir City

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The Yoga Mix -Lenoir City

Lenoir City’s premier Yoga studio located in Downtown Lenoir City!

09/18/2026

🔥 IGNITE IS OFFICIALLY ON THE SCHEDULE! 🔥

Thank you to everyone who brought such incredible energy to last night’s class! Your enthusiasm, wonderful feedback and willingness to move, laugh and let loose made the evening so much fun.

We’re thrilled to officially add Ignite with Courtney to our weekly schedule at The Yoga Mix Lenoir City!

✨ Thursdays at 6:30 PM ✨

Invite your friends and come experience this chakra-inspired fusion of yoga, dance, movement and pure joy. We cannot wait to watch this class—and this amazing community—continue to grow!

Preregister through FitDegree, and we’ll see you on the mat! 🔥

09/16/2026

Our Wednesday evening crew knows—Courtney brings the fun! ✨

Her upbeat energy, creative flows, and welcoming personality have made Mixed Flow a student favorite at The Yoga Mix Lenoir City.

Come move, breathe, laugh, and shake off the midweek stress with Courtney tonight. Whether you’re one of our evening regulars or joining her for the first time, you’ll feel right at home!

🧘‍♀️ Mixed Flow with Courtney
⏰ Tonight at 6:30 PM
📍 The Yoga Mix Lenoir City
📲 Pre-register in the Yoga Mix app

Come see why our Wednesday evening crew loves this class! 💛

09/13/2026

🔥 POP-UP IGNITE WITH COURTNEY 🔥

Join us this Thursday, September 17 at 6:30 PM at The Yoga Mix Lenoir City for a special Ignite pop-up class!

Ignite is an empowering journey through the chakras that blends the beauty of yoga with an energizing fusion of dance—including hip hop, ecstatic, afrobeat, primal movement and so much more. Come ready to move, connect and light your inner fire! ✨

This class will take the place of Amanda’s regularly scheduled Slow Power class. Space is limited, so preregister through FitDegree and join Courtney for this one-of-a-kind experience!

09/04/2026

✨ We’re excited to announce our NEW Saturday schedule at The Yoga Mix Lenoir City! ✨

Start your Saturday at 9:30 AM with Mix Flow led by Courtney! Courtney brings vibrant, uplifting energy to every class, and we’re so excited to welcome her into this new Saturday time slot. Get ready to move, breathe, and begin your weekend feeling strong and refreshed!

If your body is craving something a little softer, join one of our Yoga Mix favorites, Ann, at 10:45 AM for Gentle Flow. Slow down, stretch deeply, and enjoy a relaxing practice designed to leave you feeling restored. 💙

🧘‍♀️ 9:30 AM — Mix Flow with Courtney
🌿 10:45 AM — Gentle Flow with Ann

Pre-register and join us this Saturday at The Yoga Mix Lenoir City. We can’t wait to see you on the mat!

09/03/2026

NEW THURSDAY LINEUP IN LENOIR CITY! ✨

We’re so excited about our Thursday evening classes at The Yoga Mix Lenoir City! 💙

And we have some especially exciting news… our beloved Kathy is taking over the 5 PM Gentle Yoga class! 🧘‍♀️

If you know Kathy, you know. She truly is the Mama Bear of The Yoga Mix — warm, welcoming, nurturing, and always ready to make you feel right at home on your mat. We know how much our community loves her, and we couldn’t be happier to have her leading this Thursday evening practice.

🌿 5:00 PM Gentle Yoga with Kathy
🔥 6:30 PM Slow Power with Amanda

Two completely different practices. One beautiful evening to move, breathe, and reconnect.

Please pre-register and save your spot for tonight!

We can’t wait to practice with you. 💙
See you on the mat!

07/03/2026

🇺🇸 Small town. Big community. Even bigger heart. ❤️🤍💙

Celebrate Independence Day with your Yoga Mix family right here in Downtown Lenoir City! There’s no better way to start your holiday than with movement, mindfulness, and community before the cookouts, fireworks, and festivities begin.

✨ Friday, July 4th Schedule
❤️ 9:30 AM Mixed Flow Yoga
🤍 10:45 AM Gentle Yoga

Whether you’re looking for an energizing flow to kick off your day or a slower, more restorative practice, we’ve got a class for you.

🎆 Wear your favorite red, white, and blue and come celebrate with us!

⚠️ Please pre-register! Holiday classes can fill quickly, and reserving your spot helps us plan for everyone attending.

We love being part of this incredible little city and are so thankful for the support you’ve shown our studio. We can’t wait to celebrate another Fourth of July with this amazing community. ❤️

📍 The Yoga Mix – Lenoir City
125 E. Depot St.
🌐 lenoircityyoga.com

06/25/2026

🎉 BIG NEWS! Yoga is even more fun with friends! 💙🧘‍♀️

We’re so excited to introduce a brand-new perk for our new client introductory offers at The Yoga Mix!

Because we believe yoga is even better when it’s shared, our intro offers now include FREE guest passes so you can bring someone along for the journey.

✨ NEW Intro Offer Perks:
💙 1 Month Unlimited – $49
✔️ Unlimited classes
✔️ 1 FREE Guest Pass

💙 3 Months Unlimited – $149
✔️ Unlimited classes
✔️ 3 FREE Guest Passes

Whether you’re introducing a friend to yoga for the first time or simply want someone to share the experience with, this is the perfect opportunity to move, laugh, and grow together.

At The Yoga Mix, we’re passionate about building community—and there’s no better way to start than by bringing a friend to the mat. ❤️

✨ Tag the friend you’d love to practice with!

Guest passes are available for new clients only and may only be redeemed by individuals who are new to The Yoga Mix.

📍 The Yoga Mix
🌿 Maryville & Lenoir City
💻 maryvilleyoga.com | lenoircityyoga.com

06/24/2026

🌿✨ TONIGHT IN LENOIR CITY ✨🌿

A little schedule update for your Wednesday evening flow…

🎉 Mike is subbing for Courtney tonight at 6:30 PM for Mix Flow! 🎉

If you’ve practiced with Mike before, you know he brings an incredible combination of strength, encouragement, and positive energy to every class. If you haven’t yet had the chance to take one of his classes, tonight is the perfect opportunity!

💪 Build strength
🧘 Improve mobility
🌊 Move with your breath
🤝 Connect with community

Whether you’re looking to challenge yourself, shake off the stress of the day, or simply enjoy moving alongside an amazing group of yogis, we’ve got a spot waiting for you.

📍 The Yoga Mix – Lenoir City
125 E. Depot St.
🕡 Mix Flow • 6:30 PM

Set your intention now, reserve your spot, and join us on the mat tonight. We can’t wait to flow with you!

💙 Strong bodies. Calm minds. Great community.

06/23/2026

✨ FLOW. BREATHE. FIND YOUR BALANCE. ✨

Looking for the perfect midweek reset?

Join Rachel every Wednesday at 9:00 AM for Vinyasa at The Yoga Mix Lenoir City. This all-levels class blends movement, breath, strength, and mindfulness into a practice that leaves you feeling energized, grounded, and refreshed.

Whether you’re stepping onto the mat for the first time or have practiced for years, Rachel creates a welcoming space to move with intention and connect with yourself.

🌿 Every Wednesday
🕘 9:00 AM
📍 The Yoga Mix Lenoir City
125 E. Depot St., Lenoir City, TN

What to expect:
✨ Creative flowing sequences
✨ Improved strength, balance, and mobility
✨ Stress relief and mindful movement
✨ A supportive and encouraging community

Take an hour for yourself this week. Your mat is waiting.

Reserve your spot today:
🌐 lenoircityyoga.com

06/22/2026

🌿 SET YOUR INTENTIONS FOR TOMORROW 🌿

There’s something powerful about deciding today how you’re going to show up for yourself tomorrow.

Whether you’re looking to build strength, find balance, reduce stress, or simply carve out a little time for yourself, we’d love to see you on the mat Tuesday at The Yoga Mix Lenoir City.

✨ 9:30 AM — Mixed Flow with Amanda

✨ 10:45 AM — Gentle Flow with Kathy

✨ 5:00 PM — Slow Power with Amanda

Take a moment tonight to look at your schedule, claim your spot, and commit to your practice. Your future self will thank you.

Yoga isn’t about being perfect. It’s about showing up.

💙 Move.
💙 Breathe.
💙 Connect.

Pre-registration is always appreciated and helps us plan for class.

📍 The Yoga Mix Lenoir City
125 E. Depot St., Lenoir City

🌐 lenoircityyoga.com

Drop a 🙌 below if you’ve already set your intention to practice tomorrow!

Address

125 Depot Street
Lenoir City, TN
37771

Website

https://linktr.ee/theyogamixtn

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