Elizabeth Boham, M.D.

09/01/2026

I am so excited to be back Kripalu Center for Yoga & Health with Sudha Carolyn Lundeen for Building A Better Immune System. During this weekend, Sudha and I will explore the functional medicine and Ayurvedic approach to a healthy immune system. We will review how your microbiome and toxins impact your immune system and what you can do about it. We will review lifestyle and supplements that help improve the function of the immune system. You will have time to rest, rejuvenate and practice meditation and yoga to support your body’s natural healing properties. All in the beautiful Fall Berkshires. Come join us! Learn more here. https://kripalu.org/experiences/building-better-immune-system-lifelong-health-and-vitality

08/24/2026

Amino acids are often called the building blocks of protein. But each one also has its own biochemical roles, from neurotransmitter synthesis and methylation to collagen formation, redox balance, nitric oxide production, and cellular signaling.

I created this Amino Acid Alphabet to pair those established biological functions with a more reflective layer of symbolism.

What might grounding, flow, resilience, clarity, restoration, or vitality look like in your own life?

The first bullet under each amino acid reflects established or well-supported physiology. The symbolic associations and affirmations are contemplative interpretations, not established physiological functions.

Sometimes science tells us what a molecule does. Symbolism invites us to ask what that function might help us notice about ourselves. 🦋💙

08/24/2026

08/22/2026

08/18/2026

There is still time to sign up for this UltraLearning Series this Friday.
https://us06web.zoom.us/webinar/register/7317851834149/WN_DHaH2I2XTOeibdH2s8nioQ?fbclid=IwY2xjawTxGJlwZG9mAWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5DDA_iYC6hlLUCAqd_wucpZZvwdkFbyAgGkdWK_RSOd2XEpkpmicNVH3u2oA_aem_2hmSS2D6SjxP0VmlZ_udpA #/registration

08/14/2026

I am so excited to be back at Kripalu with Sudha this coming October 30- November 1 for Building A Better Immune System.

🌳In Building A Better Immune System for Lifelong Health and Vitality, we will review:

Toxins, the immune system, and your body’s natural detoxification systems
How simple dietary changes to support the microbiome can decrease our risk of getting ill
Yoga and breath work practices that can support immune function.
We will discuss how to utilize functional medicine to decrease your risk of cancer, autoimmune disease and infections. We will also discuss ways to support your body and heal as well.

☀️The beautiful Berkshires are the perfect place to dive into yoga and the principles of functional medicine, while also having plenty of time to get outside, rest, and recharge.

Learn more and register here - https://kripalu.org/experiences/building-better-immune-system-lifelong-health-and-vitality

We look forward to seeing you there!!

08/14/2026

Autism isn't just behavioral, it's biological. Gut health, immune function, mitochondria: they're all interconnected.
Dr. Hyman’s team at the UltraWellness Center, Dr. George Papanicolaou, DO, FMCP-M, and Eileen Boté, RD, LDN, IFNCP, will be hosting a live conversation on the whole-body factors — gut, immune, environmental — that are often part of the picture for kids on the spectrum and what a functional medicine approach to supporting them can look like.
Details:
📅 Friday, August 21
🕛 12pm Eastern
💻 Live on Zoom
Register here - https://us06web.zoom.us/webinar/register/7317851834149/WN_DHaH2I2XTOeibdH2s8nioQ?fbclid=IwY2xjawTsRd1wZG9mAWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4wa2uHmHR21s2IkO3dlZHTv4b2vEQ3-oCrPApIAM7TkUBagkEAAdR-HQu4-w_aem_ZoFeBvWZW0G_mvWAzOgWOw #/registration

07/30/2026

This will be a great conversation!!