Crystal Clear Living

Crystal Clear Living Your Breathwork Bestie, SomaVeda® Thai Yoga Bodyworker, Space Holding Alchemist & Plant Medicine Advocate 🩵

Yall, this one feels close enough to touch!!The Sagittarius Full Moon arrives in a few days bringing truth to the surfac...
05/29/2026

Yall, this one feels close enough to touch!!

The Sagittarius Full Moon arrives in a few days bringing truth to the surface and expanding everything that’s ready to grow beyond fear.

What’s been restless inside you is asking for more life.
More freedom.
More honesty.
More alignment.

This moon is here to remind you:
you do not have to stay confined by the version of you that was built in survival. ✨

Save this for your Full Moon ritual + reflection. 🌕

05/28/2026

EFT for remembering to love ourselves ❤️

Join Facebook group or follow us on YouTube!

05/25/2026

Sterling Street Market was so lovely!!

Great community!
Great love and support!

Grateful we were able to be there!

Our essential oil rollers and sprays were our top sellers! 🙏❤️ we will be restocking for our next market!

Catch us June 6th 10-1pm Leominster Farmers' Market!

Your body was never meant to live in survival mode.Thai Yoga Bodywork, Breathwork, and Ayurveda help the nervous system ...
05/25/2026

Your body was never meant to live in survival mode.

Thai Yoga Bodywork, Breathwork, and Ayurveda help the nervous system remember what safety feels like again.

When the body feels safe:
the breath deepens, tension softens, and healing begins.

Not because you’re fixing yourself, but because you’re finally supporting yourself. 🤍

If you’re feeling like you’re needing a little extra support right now, check out our offerings and see what may be calling to you ✨🤍

https://app.acuityscheduling.com/schedule/cedb52d8

05/21/2026

Have you ever wondered why you react the way you do!?

Fight. Flight. Freeze. Fawn.

These aren’t personality traits. They’re nervous system responses designed to keep you safe.

The beautiful thing?
Awareness is where healing begins, and regulation helps us gently come back to safety within ourselves.

✨ Which one do you notice showing up most for you right now?

Comment below👇

Survival mode is real ❤️So many of us are living in it every single day without even realizing it. Constantly pushing, o...
05/20/2026

Survival mode is real ❤️

So many of us are living in it every single day without even realizing it. Constantly pushing, overthinking, staying busy, feeling exhausted, disconnected, or overwhelmed.

There’s no shame in that. Awareness is the first step 🥰

That’s exactly why spaces for nervous system support, softness, connection, and embodiment matter so deeply.

Join me and my bestie Paige for our half-day women’s retreat, ILLUMINATE!!✨
A space to breathe, move, release, reconnect, and soften out of survival mode together.

We’ll be guiding you through:
- Breathwork
- Sound journey
- EDM yoga
- Reflection + connection
- Nourishment + community

Reach out to us directly to sign up or ask questions ❤️

05/19/2026

Hello, my beautiful souls 🤍

Another week, another EFT tapping video.

The more I’ve connected with you all lately, the more I’ve noticed that grief is present… and that many of you are carrying something heavy.

So this is my gift to you.

A gentle practice to support you, hold you, and meet you exactly where you are in your grief.

This is also the kind of work we do inside The Capacity Catalyst. Breathwork, somatic practices, EFT tapping, energy activations, and other supportive tools to help you move through what you’re carrying.

Please click the link to watch the full video, save it for when you need it, and share it with someone who may be grieving today.

https://youtu.be/j3zyafIzLxQ

You don’t have to carry it all alone 🤍

Capacity Catalyst Corner is OPEN 🌬️Our breathwork membership is available for only $33 this month only ✨This is your spa...
05/18/2026

Capacity Catalyst Corner is OPEN 🌬️

Our breathwork membership is available for only $33 this month only ✨

This is your space to slow down, regulate your nervous system, reconnect with yourself, and build emotional capacity with support and intention.

DM for more info 💛

Address

Leominster, MA
01453

Telephone

+12623333348

Website

https://www.instagram.com/crystalclearliving_/, https://app.acuitysc

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