07/28/2026
We hear this from older adults more often than you might think.
While fatigue is sometimes dismissed as a normal part of getting older, ongoing low energy can also be related to reduced strength, decreased endurance, illness recovery, or simply becoming less active over time.
Many people adapt gradually. They still complete their daily tasks—but they need more breaks, more rest, and more recovery afterward.
Those changes matter.
Paying attention to them early can help identify opportunities to improve strength, stamina, and overall function.
📞 Call 302-444-8318 or visit aginginplacede.com to learn more about how physical therapy can help support healthy aging and independence.