Involution Yoga and Wellness

Involution Yoga and Wellness Offering private and group yoga classes, Massage Therapy, CranioSacral Therapy, and Health Coaching.

Ashtanga is a method of yoga that synchronizes the breath with a progressive series of postures. This process produces an internal heat and purifying sweat, creating a deep detoxification of the muscles and organs. Improvement of circulation, a light and strong body, and a clean mind are just some of the benefits that are gained from a continuous commitment to Ashtanga yoga. The key to developing strength and flexibility through Ashtanga yoga is PRACTICE!

Our updated welcome area was designed with comfort, connection and ease in mind. We can't wait for you to enjoy this sp...
06/05/2026

Our updated welcome area was designed with comfort, connection and ease in mind. We can't wait for you to enjoy this space!

Slow down-notice the light-practice presence with us this week.
05/16/2026

Slow down-notice the light-practice presence with us this week.

Feet rooted,breath steady,mind clear. Arrive-grounded-just begin.
05/05/2026

Feet rooted,breath steady,mind clear. Arrive-grounded-just begin.

Morning light in our local park-quiet water, a steady heron, birds in motion. Nature showing us how to be grounded and f...
04/29/2026

Morning light in our local park-quiet water, a steady heron, birds in motion. Nature showing us how to be grounded and free-a gentle reminder to pause, breathe and simply be. Join us and find your own stillness within.

Arriving in our own ways-connecting, aligning, centering. This is where the practice begins.
04/23/2026

Arriving in our own ways-connecting, aligning, centering. This is where the practice begins.

Like a quiet path through nature, yoga invites you to slowdown explore and reconnect one breath, one moment at a time.
04/22/2026

Like a quiet path through nature, yoga invites you to slowdown explore and reconnect one breath, one moment at a time.

Rooted in strength- reaching toward possibility one breath a a time.
04/20/2026

Rooted in strength- reaching toward possibility one breath a a time.

New energy on the wall. Om painted with intention. May every breath in this space echo Om-peace, presence and connecti...
04/06/2026

New energy on the wall. Om painted with intention. May every breath in this space echo Om-peace, presence and connection.

From grounding to growth to bloom. Honoring every phase of the journey. We grow together at Involution.
04/01/2026

From grounding to growth to bloom. Honoring every phase of the journey. We grow together at Involution.

Gathered at our studio -simple, joyful and full of connection. Join us anytime, you're always welcome.
03/31/2026

Gathered at our studio -simple, joyful and full of connection. Join us anytime, you're always welcome.

Address

1632 Savannah Road, Ste 7
Lewes, DE
19958

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 6pm
Sunday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Involution Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Involution Yoga and Wellness:

Shortcuts

Share

Category