Anchored Wellness, LLC

05/27/2026

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05/18/2026

🌳🌻🤍

Introducing our new summer series: A Walk in the Park 🌿

You're invited to join this guided nature experience designed to help you reconnect with yourself, your breath, and the world around you. Hosted by Lauren DiGennaro, LMHC and Zach Graboyes, these walks will be about one-hour through Cape Henlopen State Park, paired with opportunity for connection and reflection with guided meditation and thoughtful prompts to ponder. This is a donation-based experience. RSVP required - register for the date(s) you'd like to attend: https://healtree.co/workshops/

Come as you are. Leave a little more grounded.

05/14/2026

Just published on the blog: "We Are Made of Stars: Reclaiming Your Self-Worth Beyond the Pressure to Perform"

Read about what you and stars have in common 😉
https://healtree.co/2026/05/14/we-are-made-of-stars-reclaiming-your-self-worth-beyond-the-pressure-to-perform/

And while you're there, you can read April's blog about EMDR therapy and if it's right for you!

04/30/2026

Listen in for a quick 2-minute meditation to check in with your body.

Wildflowers. Breath. Presence.

A small pause to reconnect with your body as we close this month’s theme.

04/30/2026

🌷🌿🦋🧘🏼‍♀️

04/05/2026

Hi friends! Hope you’re having a relaxing Sunday. Happy Easter from Anchored Wellness 🐣💛🌷

04/03/2026

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✨We heal through connection, to oneself and others

Join us for April's opportunities to connect!
UPDATE: Ecstatic Dance has been moved to Thursday, 4/23.

More information can be found on our website: https://healtree.co/workshops

04/01/2026

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This Child Abuse Prevention Month, there are many ways to take part in prevention, right from day one.

Throughout April, communities across the country are raising awareness, supporting families, and taking action so every child can grow up safe, healthy, and with hope for the future.

Mark your calendar for these key moments: Wear Blue Day on April 10, the Week of Action from April 13–17, National Home Visiting Week from April 20–24, and the Day of Giving on April 28.

Each of these dates is an opportunity to show up for children and families and keep the Pinwheels of Possibility turning all month long.

Join us this April and be part of the Pinwheels of Possibility.

03/23/2026

HealTree is hiring! 💟

03/23/2026

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