05/07/2026
āØSurviving PregnancyāØ A mini series on how to get through pregnancy and prepare to meet your little oneš¤
POV: You just found out youāre expecting, your hormones are raging, youāre excited but also slightly nervous, and maybe those first trimester symptoms are starting to hit maybe just a little bit harder than you anticipated. š
Sometimes it feels overwhelming to reach out to others and ask them for tips and tricks, or figuring out which book or article provides the best information that not only will provide ease of mind but avoid sending you down a black hole of āwhat ifāsā. Thereās so much helpful information out there, but navigating and choosing which route to take can be A LOT. So here is a brief guide on how to get through pregnancy by focusing on the *simple* things.
Itās exciting to think about all of the big things- the announcement, the gender reveal, the baby shower(s), the nursery, and alllllll the cute baby items. All of those things are great, and so so special, but donāt forget the small things, like staying hydrated, eating balanced and nutrient dense foods, prioritizing rest, and taking care of yourself and your needs as you embark on this journey.
Have questions? Wanting additional information? Looking for more in-depth resources? Donāt hesitate to reach out! š«¶š»
Congratulations to you and your growing family, I hope this survival guide helps!š©µ
