Integrative Health & Wellness

10/30/2026

🎄✨ Your holiday glow doesn’t have to come from just one treatment.

From skin rejuvenation and facials to injectables, lasers, body sculpting, and more, there are so many ways to prepare for those holiday gatherings.

The best part? You don’t have to figure it all out on your own. 🤍
A personalized consultation can help you map out a comprehensive treatment plan based on your goals, your timeline, and what you want to feel confident in this season.

Whether you’re looking for a little refresh or a full holiday glow-up, let’s create a plan that makes sense for you. ✨

Now tell us in the comments: What’s at the top of your holiday glow list? 👇
✨ Skin
💉 Injectables
🔥 Body
🤍 A little bit of everything
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/29/2026

10/29/2026

Happy Halloween!

10/28/2026

Your journey to smoother upper facial lines starts here... 🖊️✨
If you want a refreshed, natural look for upcoming fall gatherings and holiday photos, your journey starts with smart, targeted prevention! 🍂📸

Dynamic wrinkles are formed over time by continuous muscle movements like frowning, squinting, or raising your brows. Xeomin is a uniquely purified neurotoxin designed to temporarily relax those underlying muscles so your skin canvas stays smooth and uncreased.

Where we strategically target upper facial lines:
〰️ Forehead Lines: Smooths horizontal creases across your upper face for a bright, rested expression.
😠 The "11 Lines" (Glabella): Relieves deep tension between the brows so you look approachable and refreshed.
👁️ Crow’s Feet: Softens fan lines around the outer eye corners while preserving your authentic laugh and smile.

Natural, expressive results require master-level anatomical placement. As Lewiston’s longest-standing medical spa since 2018, our clinical team has performed over 1 million injections. We focus on subtle, artful smoothing that keeps your authentic expressions intact and never frozen. 🤝🌿
*Individual results vary. A consultation is required to safely evaluate candidacy.

💬 Ready to start your journey to smoother skin? Click this link to book a low-pressure consultation with Lewiston's most experienced injectors! 👇
https://www.special-integrative-health.com/social-book
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/27/2026

It’s our annual pumpkin contest!
Please VOTE for your favorite!

10/26/2026

Supplement Sale!

10% discount on intraKid, TripleForm, Sprayology!

20% discount on
Acti-Mag, FemreBalance, ProTrauma, Vitamin K2, DIM Detox, Best-Rest, Daily Calm, Biocidin, etc.

Stop by and pick up your supplements while supplies last!

10/26/2026

Before vs. After PicoSure Pigment Clearing 🔬

Dealing with stubborn post-summer hyperpigmentation and sun spots that won’t budge? A targeted PicoSure Laser can help smooth and clear your skin just in time for the upcoming holiday season. 🍂

How PicoSure delivers these results:
✨ Delivers ultra-fast light pulses that shatter pigment into dust-like particles without burning surrounding tissue.
✨ Safer for delicate skin barriers with minimal downtime.
✨ Stimulates fresh collagen and elastin for a firm, light-reflecting texture.
*Individual results vary. Multiple sessions may be recommended depending on pigment depth. A consultation is required to evaluate skin type and treatment suitability.

Don't wait until December to think about your skin canvas. As Lewiston’s longest-standing medical spa since 2018, our clinical team has performed over 1 million injections and advanced laser treatments. We evaluate your pigment depth to ensure safe, radiant results. 🤝🌿

💬 Ready for your holiday skin transformation? Comment "LASERFACIAL" and you can claim your first photofacial with our PicoSure Laser for $299.

Image credit: www.cynosurelutronicemea.com/product/picosure-pro/
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/24/2026

Wish you could step into upcoming holiday events with smooth, radiant, filter-free skin? If you want your skin canvas looking its absolute best for family photos, parties, and celebrations, the time to start prepping is right now! 🍂📸

Microneedling is the gold standard for natural collagen induction, delivering a healthy glow while continuously rebuilding your skin structure beneath the surface.
✅ Smoothing fine lines & wrinkles
✅ Fading stubborn acne scars & marks
✅ Evening skin tone & discolored spots
✅ Refining rough, uneven skin texture
✅ Unlocking an instant, light-reflecting glow

✨ Pro Provider Tip: While you’ll notice a beautiful, instant radiance after one treatment, the BEST transformation happens with a series of 3 treatments spaced 30 days apart. Booking your first session in October ensures your collagen-building cycle peaks right when holiday invitations start rolling in! 🥂
*Individual results vary. A consultation is required to safely evaluate candidacy.

We want to know: What is your #1 goal for your skin this holiday season? Tell us in the comments.
🧬 Smoothing fine lines & rough texture
☀️ Fading dark spots & evening skin tone

💬 Ready to unlock your holiday glow? Message us "249SKIN" to grab your first treatment for only $249. Book your custom fall skin assessment today!
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/22/2026

Step-by-step: Inside a CoolSculpting session... ⏱️🧊
CoolSculpting is completely non-surgical with zero downtime, but achieving smooth, symmetrical contours comes down to exact clinical precision.

Here is your complete appointment breakdown:
✨ Precise Skin-Marking: Before any applicator touches your skin, your provider draws detailed anatomical lines while you are standing. This step ensures the device sits precisely over the peak of the fat pocket for seamless blending.
✨ Protective Thermal Barrier: A specialized gel pad is applied over the marked area to protect your surface skin while allowing cooling energy to reach the underlying fat cells.
✨ 35 to 60-Minute Cooling Cycle: The applicator uses gentle vacuum suction to draw the tissue inward. Within the first few minutes, the area numbs completely so you can sit back, catch up on emails, or relax.
✨ The Crucial 2-Minute Massage: Right after the applicator is removed, your provider performs a quick, targeted massage. This essential step breaks down the frozen fat cells to accelerate your body's natural elimination process.

Starting your series now in October gives your body the exact 4-to-8-week window it needs to flush out destroyed fat cells before holiday celebrations begin! 🥂
*Individual results vary. Multiple sessions/cycles may be recommended depending on body structure and goals. A consultation is required to evaluate candidacy.

💬 Ready to start your contouring journey before the holidays? Click the link below to claim 50% OFF your first CoolSculpting treatment and book your custom assessment today! 👇
https://www.special-integrative-health.com/50-cool?channel=organic-social
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule

10/21/2026

Be honest: Are you relying on heavy concealer this fall? 🧴🤔

🅰️ Option A: Layering extra concealer and color-correcting makeup to hide stubborn sun spots and dark patches.
🅱️ Option B: Treating the root cause underneath so your natural skin canvas doesn't need heavy cover-up at all.

Here is the truth: heavy fall foundations and concealers often settle into fine lines and accentuate rough texture. Covering up sun damage treats the symptom, not the cause! 📉

Instead of hiding post-summer pigment, PicoSure Laser helps clear hyperpigmentation at a cellular level. By starting your treatment now, you give your skin the exact window it needs to leave you with glowy skin by the time holiday invitations arrive! 🥂✨
*Individual results vary. Multiple sessions may be recommended depending on pigment depth. A consultation is required to evaluate skin type and treatment suitability.

Trust your face to Lewiston’s most experienced hands. 🌿

Click the link below to book your first PicoSure Photofacial for $299! 👇
https://www.special-integrative-health.com/299-pico?channel=organic-social
📍 3510 12th Street, Suite 200 Lewiston, ID 83501
💻 ihmedspa.com
📅 Link in bio to schedule