06/09/2026
Solstice Yoga Nidra:
acupuncture & guided meditation
Friday 6/19 6:30-8pm
Chill Yoga Lewiston, ME (pre-registration only)
Join Julie Gammon E-RYT/LMT and Lauren Breau, LAc for this deeply relaxing session of acupuncture and yoga nidra guided meditation to manifest balance and rejuvenate your spirit! Lauren will be placing 4-5 acupuncture points to regulate and balance stress levels, then Julie will lead you through a long relaxing guided meditation as you lie in on your back in savasana relaxation posture.
Imagine lying down for just 45 minutes and emerging feeling like you’ve slept for hours…your mind clear, your body relaxed, and your spirit quietly buzzing with renewed purpose. That’s the magic of Yoga Nidra: it’s not about doing, striving, or pushing, it’s about allowing. In a world that never slows down, choosing to rest deeply is an act of quiet rebellion! With every guided breath you reclaim your calm, rewire your stress, and reconnect with the steady strength within you. You don’t have to be flexible, just willing to show up. You begin to heal, grow, and remember: true resilience isn’t forged in hustle, it’s found in stillness.
$45 PRE-REGISTRATION REQUIRED asap, limited to 14 participants.
(Registration link in comments)