Balance Studio

Balance Studio Fitness studio for central Montanans to move mindfully and find community while BALANCING the daily chaos of life.

โšก POWER PACE HIIT with Jada โšกReady to challenge yourself and feel unstoppable?Power Pace HIIT is a high-energy workout d...
06/16/2026

โšก POWER PACE HIIT with Jada โšก

Ready to challenge yourself and feel unstoppable?

Power Pace HIIT is a high-energy workout designed to build strength, boost endurance, and get your heart pumping. Through a mix of powerful intervals, functional movements, and motivating coaching, you'll leave feeling stronger, faster, and more confident.

๐Ÿ”ฅ Burn calories
๐Ÿ’ช Build full-body strength
โค๏ธ Improve cardiovascular fitness
โšก Increase power and endurance

Don't worryโ€”this class is all about giving your best effort, not keeping up with anyone else. Jada provides options for all fitness levels, so you can work at the pace that's right for you.

Come ready to sweat, push your limits, and discover just how strong you are!

โœจ Strong body. Strong mind. Powerful results.

โœจ BARRE WITH DARCI โœจMondays & Wednesdays | 5:15 PMDon't let the small movements fool youโ€”Barre packs a punch! ๐Ÿ”ฅJoin Darc...
06/15/2026

โœจ BARRE WITH DARCI โœจ

Mondays & Wednesdays | 5:15 PM

Don't let the small movements fool youโ€”Barre packs a punch! ๐Ÿ”ฅ

Join Darci for a full-body workout that combines strength, balance, core work, and endurance in a fun and supportive environment. You'll challenge muscles you didn't even know you had while improving posture, stability, and overall body awareness.

Whether you're looking to build strength, cross-train, improve flexibility, or simply try something new, Barre is for every body and every fitness level.

Expect:
๐Ÿ’ช Strength & muscle endurance
โœจ Better balance & posture
๐Ÿ”ฅ A serious burn with low-impact movements
๐Ÿ˜Š A welcoming, encouraging atmosphere

Come shake, strengthen, and sweat with us! We'd love to see you at the barre.

๐Ÿ“ Balance Studio
๐Ÿ—“ Mondays & Wednesdays
โฐ 5:15 PM

Book your spot today and discover why Barre is one of our members' favorite classes!

๐ŸŒฟ Womb Healing Workshop ๐ŸŒฟJoin us for an introduction to womb healing and feminine wellness through nutrition, herbalism,...
06/12/2026

๐ŸŒฟ Womb Healing Workshop ๐ŸŒฟ

Join us for an introduction to womb healing and feminine wellness through nutrition, herbalism, meditation, and energy work.

Together we'll explore ways to support hormonal balance, emotional healing, and a deeper connection to our natural cycles. You'll leave with practical tools, herbal allies, and simple practices to begin your own healing journey.

โœจ Connect with your body
๐ŸŒฟ Learn supportive herbal practices
๐Ÿ’— Cultivate balance and self-awareness

This is an opportunity to slow down, reconnect, and honor the wisdom within.

Learn to identify local plants, explore their beneficial properties, and discover their historical usesโ€”all while enjoyi...
06/11/2026

Learn to identify local plants, explore their beneficial properties, and discover their historical usesโ€”all while enjoying a casual evening stroll. This is included in your Balance Studio Membership. Guests are $10. Be sure to register at www.balancemt.com/schedule

Thank you to Melissa Kelly Photography we had so much fun!
06/04/2026

Thank you to Melissa Kelly Photography we had so much fun!

Know someone who'd be perfect? ๐Ÿ‘‡ We're hiring a part-time Operations Coordinator here at Restorative Physio & Balance St...
06/03/2026

Know someone who'd be perfect? ๐Ÿ‘‡ We're hiring a part-time Operations Coordinator here at Restorative Physio & Balance Studio. 20โ€“30 hrs/week with flexibility in work hours โ€” great for someone who loves people, stays organized, and cares about community wellness. Share this with someone who might be a fit, and apply at [email protected]!

Mark your calendars! Balance Studio is kicking off the summer with ACL Injury Prevention Programs with an Introduction N...
06/02/2026

Mark your calendars!

Balance Studio is kicking off the summer with ACL Injury Prevention Programs with an Introduction Night on June 14th from 7-8pm โ€” included in your registration!

Whether your athlete is in 6th grade or 12th grade, come meet the coaches, see what the programs are all about, and get ready for a summer of serious skill building!

Introduction night for 6th-12th grade female athletes June 14th | 7:00โ€“8:00 PM

Then programs begin for both age groups!
๐Ÿ”ต Grades 9โ€“12 | Starting June 15th | 6:15โ€“7:30 AM | $99
๐ŸŸข Grades 6โ€“8 | Starting June 15th | 7โ€“8 PM | $99

Spots are limited!
For more information and to register go to www.balancestudiomt.com/events

๐Ÿ”ฅ JUNE IS GOING TO BE GOOD. Real good.Here's what's NEW this month ๐Ÿ‘‡๐Ÿ†• Classic Mat Pilates | Mondays 6:00 am | with Summe...
05/31/2026

๐Ÿ”ฅ JUNE IS GOING TO BE GOOD. Real good.

Here's what's NEW this month ๐Ÿ‘‡

๐Ÿ†• Classic Mat Pilates | Mondays 6:00 am | with Summer
๐Ÿšด Spin Fusion @ LPTW | Tues & Thurs 5:15 pm + Fri 8:30 am | with Jenna
๐Ÿ’ช Strength & Stillness | Sat June 6th 8:30 am | with Darci
๐ŸŒฟ Restorative Yoga | Sun June 7th 3:00 pm | with Terry
๐Ÿšถ Open Walk @ Brewery Flats | Wednesdays 6:30 pm | No instructor โ€” just good vibes & great company. All are welcome!

Full schedule is live โ€” link in bio to book your spot! ๐Ÿ™Œ

๐ŸŽ‰ Today we celebrate Terry Lankutis!Today we honor Terry for 3 incredible years with Balance Studio! Your dedication, ta...
05/30/2026

๐ŸŽ‰ Today we celebrate Terry Lankutis!

Today we honor Terry for 3 incredible years with Balance Studio! Your dedication, talent, and positivity inspire every member, every day. We are beyond grateful youโ€™re part of our family. ๐Ÿ’›

Hey sports parents โ€” this one's for you. ๐Ÿ‘‹ Female athletes are significantly more likely to tear their ACL than male ath...
05/28/2026

Hey sports parents โ€” this one's for you. ๐Ÿ‘‹

Female athletes are significantly more likely to tear their ACL than male athletes. The good news: it's preventable with the right training. Balance Studio is offering research-backed ACL Injury Prevention Programs this summer for both middle AND high school female athletes โ€” just $99 per athlete, including our Introduction Night on June 14th from 7โ€“8 PM.

For more information and to register go to www.balancestudiomt.com/events

Address

513 W. Janeaux Street
Lewistown, MT
59457

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 12pm
Saturday 8am - 12pm
Sunday 6pm - 8pm

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